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Vegetarian fried shredded kelp to blanch?
Vegetarian fried kelp shredded to blanch, kelp can not eat without blanching, kelp itself contains a large amount of sediment and sea salt, as well as bacteria, water blanching can be removed, is conducive to good health. Kelp is rich in calcium and iodine, has the effect of delaying aging.

The kelp contains taurine, which can play a very important role in children's brain development and growth. Kelp surface brown layer also contains a kind of children's development of glutamic acid, its content is higher than the liver oil 30 times, can be healthy brain brain, help children healthy development and growth. Gastrointestinal "scavenger" kelp is rich in fiber, can timely clear the intestinal waste and toxins, laxative.