Features:Regulate the function, moisturize the lung and stop cough.
Function:Relieve cough, clear the lung, moisturize dryness, and slim the body.
Materials:320 grams of pork ribs, 80 grams of Szechuan shellfish motherwort, 10 honey dates, 2 slices of ginger, 1500 ml of hot water.
Exercises:
1Soak the mother of pearl barley in water for about 10 minutes; wash the honey dates and set aside.
2Wash and blanch the pork ribs, fish out and set aside.
3Put all the ingredients into a crock pot, add hot water, put it into a steamer or steamer basket and stew for 1.5 hours, then add salt to taste.
Recipe 2: Mulberry and Apricot Stewed Pig Lung
Ingredients:3 grams of mulberry leaves, 3 grams of almonds, 80 grams of pig lung.
Solution:Mulberry leaves taste sweet, cold, can clear the wind and heat, clear the liver and eyesight; apricot taste north bitter, warm, can stop coughing and asthma, laxative; apricot taste slightly sweet but not bitter, good laxative; pig lung taste sweet, slightly cold, can complement the lung.
Practice:Wash the pig lung and cut it into pieces, then put it into a pot with washed mulberry leaves and almonds, add 300ml of water, and simmer it under water for 2 hours.
Applicable people:Nasal congestion, runny nose, cough and phlegm caused by wind-heat symptom, swollen and painful eyes caused by liver fire, cough caused by lung deficiency symptom.
Recipes for health three: silver ear and pear stewed lean meat
Materials: 3 grams of silver ear, 50 grams of pear, 100 grams of lean meat, honey dates 1.
Solution:Silver fungus is sweet, flat, can nourish yin and moisten the lungs, promote Jin and moisten the intestines, nourish yin and stop bleeding; Sydney cold taste sweet, have moistened the lungs to stop coughing, lowering the fire and clearing the heart of the role. Lean pork nourishes yin and moistens dryness; honey dates can also nourish yin.
Practice:Wash the pork with flying water and cut it into pieces, then put it into the stewing pot with cleaned silver fungus, cut up Snow Pear and honey dates, add 300ml of water, and simmer for 1 hour.
Applicable people:Dry throat, dry lungs, dry cough or sputum with blood, insomnia, dry stools.