Ginger foot bath benefits:

1, ginger foot bath for colds: a thumb-sized piece of ginger boiled in water or put into hot water to soak, to be the right temperature of the water (about 40 degrees) to the patient with a cold to soak his feet, can effectively prevent further development of the symptoms, to stop the cold. Even if you don't have a cold, ginger foot soak can also play a role in driving away the cold, as a way to prevent colds.

2, ginger foot soak for rheumatism: ginger with its special cold expulsion effect, rheumatism patients continue to soak their feet for half an hour every night can effectively reduce the disease. Soak feet barrel over the calf can better relieve rheumatism arthritis and other symptoms.

3, ginger foot soak to reduce cold hands and feet: ginger can drive cold, cold hands and feet mainly because of insufficient blood supply can not reach the end of the body. Ginger foot bath can effectively improve blood circulation, relieve the symptoms of cold hands and feet.

4, ginger foot soak to improve sleep: ginger foot soak with an appropriate amount of black vinegar, can be very good to stimulate the plantar acupuncture points, enhance the metabolism of the system, so that the human body to relax, relieve fatigue, so as to improve the quality of sleep.

5, ginger foot soak to maintain the kidneys: ginger foot soak to improve blood supply, with the kidney ingredients can play a good role in warming the kidneys.

6, ginger foot soak to delay aging: kidney failure and old, ginger foot soak to improve qi and blood, maintenance of the kidneys, can effectively delay aging, prolong life.

The disadvantages of using ginger foot soak:

1, affecting blood flow

Ginger foot soak, due to the elevated ambient temperature, the peripheral blood vessels of the legs and feet dilation, the skin of the foot blood flow will increase.

2, can not heal the disease

Ginger water foot soak caused by a short period of time local circulation will not have a great impact on the body circulation, and will not even affect the core body temperature as a bath or shower, so for healthy people, soaking the feet may not cause much physical change, so expect to treat a variety of diseases through the foot soak will have little effect.

3, tinea pedis will be bacterial infection

Tinea pedis and other skin diseases patients with ginger water after soaking their feet, the affected area is not only more itchy, there may be blisters and so on, may also lead to secondary bacterial infection.

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