Black tea is rich in protein and sugar, which has the effect of warming the abdomen, enhancing the cold resistance of human body and preventing the occurrence of influenza. Black tea is warm, and it is a fully fermented tea. You can drink black tea in autumn and winter, which will help to get rid of greasy, warm your stomach and keep fit.
Black tea is rich in caffeine, which has the effects of refreshing and diuresis, helping gastrointestinal digestion, promoting appetite, eliminating edema, strengthening myocardium and preventing skin cancer caused by radiation. Black tea is mild, less irritating, and has the characteristics of red soup, giving people a warm feeling. Drinking it in winter has the effect of harmonizing the stomach and warming the body.
Second Pu 'er tea.
Pu 'er tea has a good effect of warming the body and nourishing the stomach, and it can also relieve dry mouth and chapped lips caused by dry air.
Pu 'er tea has the function of clearing away heat and quenching thirst, especially raw Pu 'er tea, which is rich in caffeine, tea polyphenols, catechins and so on, and has a good heat-clearing effect. It also has a function of lowering blood pressure and lipid. In this Pu 'er tea, it can lower cholesterol in blood, lower blood pressure, dilate blood vessels and reduce blood viscosity, so it has a good effect on preventing cardiovascular and cerebrovascular diseases.
In addition, Pu 'er tea also has a function of preventing dental caries, because there is an enzyme in Pu 'er tea, which can inhibit an enzyme secreted by dental caries bacteria in the oral cavity, so that the dental caries bacteria can not stick to the tooth surface. At the same time, the catechol in it can also kill the dental caries bacteria, and the fluorine in the tea can also be combined with dental stains, which plays a very good protective role, so it can prevent dental caries. Pu 'er tea is divided into raw Pu 'er tea. And cooked Pu 'er tea has a stronger lipid-lowering effect, which is temperate. From the point of view of traditional Chinese medicine, it is suitable for people with cold body, or women and some elderly people to drink this cooked Pu 'er tea.
Third scented tea.
There are jasmine tea, magnolia tea, osmanthus tea, rose tea and so on, which have the effect of nourishing the liver and benefiting the gallbladder.
Scented tea is a kind of tea made by soaking flowers or leaves of plants or their fruits. Scented tea not only has the effect of refreshing the brain, but also has the effects of expelling stool, regulating gastrointestinal circulation and expelling toxins.
In addition, it also has the functions of beauty and skin care, body slimming, detoxification and deodorization. In addition, there are many kinds of scented tea, and different scented teas have different functions. For example, rose tea has the functions of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain; Lily tea can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain.