Like in Chinese medicine has such a statement, medicine is not as good as food supplement, eat more medicine are not good for their own physical health , eat some of the nutritional value of the food or buy some nutrients health care for their own absorption of nutrients also has a certain effect, effective
These are the most important things that you can do to improve the quality of life of the people. The first thing you need to do is to get your hands on some of the most popular products in the world.
These are the most important parts of the body, and the most important part of the body is the body, and the most important part of the body is the body, and the most important part of the body is the body, and the most important part of the body is the body.
01
There is a good thing about pigs, it helps to lower blood pressure, lower blood sugar, lower blood lipids
Every Chinese New Year festivities, the table of food must not be lacking in the pork, cold pig's ears, spicy fried pig's intestines, brined pig's feet, rock candy etc., this series of dishes can be said to be delicious dishes, pork dumplings stuffed with scallions is also a family must be wrapped, all parts of the pork can be made into a certain gourmet food, I believe that we all have the experience of eating pork rinds, especially in the school, the door of the supermarket has a pickled pepper pork rinds, marinated pork rinds, eaten before the class! The first two bags are very tasty.
Pork rinds are popular with the majority of young people because of their glutenous texture, especially the collagen, which has a certain help for the skin , after some medical experiments to learn that the pork rinds contain a lot of protein for the human body's skin drying has a certain help, the female friends in the usual eat a little bit of pork rinds can slow down the speed of their own aging. The first thing you need to do is to take a look at the skin and make sure that it is not too tight, and that it looks more youthful and energized.
In Chinese medicine, pork rinds have this saying, Pork rinds themselves are sweet and cold, for the human body can play a role in nourishing the Yin Yin deficiency, especially the glycogen protein, can better promote the body's speed of blood circulation, dilated blood vessel elasticity, better care of the blood vessel's health, the body's blood sugar, blood fat and blood pressure is in a good position.
Pork rinds relative to other parts of the pig, fat content is less, do not have to worry about excessive fat intake in the body and thus produce the risk of obesity , in the usual eat a little pork rinds, can better stabilize their own three high disease.
02
Pork rinds are best when used with the following matters
The so-called pork rinds are also the skin surface of the pig, before eating this food, must pay attention to clean, pork whether grown in any environment, will have a bacterial growth.
In the previous to making your own pork rinds, you must deodorize them, cook them at high temperatures so that they can better kill the bacterial viruses in the pig itself, and then scrape the hairs attached to their surfaces, and then add a certain amount of white wine or flavoring to the marinade to get rid of the fishy effects, for the time of the marinade, you must control the time of the marinade. The marinating time should also be controlled at about 12 hours.
It is recommended that people with weak gastrointestinal tracts do not eat pork rinds, which is a cold food , and if you consume too much of it, it will bring a certain burden on your own gastrointestinal tracts, which is not conducive to digestion and absorption, and you should always make a query before consuming the food and learn about it. The first thing you need to do is to get a good understanding of how to use the product and how to use it to improve your health.
03
To ensure the health of the body, these parts should be eaten sparingly
First: the pig's large intestine
Spicy fried pig's large intestine can be said to be one of the delicious dishes, because of its unique taste. The unique taste of most people may not accept, but for some of the male friends, pig intestines can be said to be the more you eat the more flavorful, pig intestines itself is the body of the pig for digestion, absorption and decomposition of food parts, if not handled well, easy to residual food residues , breeding a large number of bacteria and parasites, especially in the purchase, we must pay attention to certain
The first is to avoid buying poor-quality pig intestines, and to avoid buying poor-quality pig intestines. The first thing you need to do is to avoid buying poor quality pork sausage and eating it to bring certain effects to the human body.
In the usual eat pork sausage should be cleaned, blanched in high-temperature hot water and then cooked , so that effectively remove the fishy flavor, but also to eat is more secure, must pay attention to the cooking time, to ensure that the pork sausage is fully cooked state.
Second: the neck
The neck area is distributed with a large number of lymph nodes, the human body in the intake of this food led to a large number of harmful substances intake, especially in the killing of the pig, led to the production of stasis, which in the neck area of the pig hyperplasia of a large number of lymph nodes, appeared to a certain amount of necrosis hemorrhage.
Especially for thyroid patients, Pig's neck intake will only bring some discomfort to the body, leading to the problem of their own nodules difficult to dissipate , affecting their own thyroid hormone secretion, is not conducive to the recovery of their own condition.
Third: pig brain
In the hot pot, pig brain is very popular with the people, in the spicy pot after a few minutes of shabu-shabu, pig brain contains iron for their anemia symptoms have a certain role in alleviating, but the cholesterol content of which is too high, if you eat pig brain on a regular basis, it will only result in the rise of their own blood fat. The first thing you need to do is to get your hands on some of the most popular products in the world.
Blood circulation is affected by a certain , to their own blood vessels to bring a certain burden of pressure, serious also led to the cardiovascular disease of the trigger.
Fourth: pig lungs
Lungs as a pig body respiratory system of an important organ, maintaining the pig's respiratory balance, part of the people will always use chili pepper fried pig lungs frying method, Of course, the pig lungs there is a large number of toxins, once clean, easy to jeopardize their own health,
These are the main reasons why the pig lungs are so important, and why the pig lungs are so important, and why the pig lungs are so important.
Conclusion focus on their own dietary health, in order to better take care of their own health, in the face of such meat, must have a certain amount of professional knowledge, in order to better avoid the intake of too many harmful substances, to understand clearly in order to avoid their own by a certain amount of damage. # Healthy New Year #