Carassius auratus seeds are eggs laid by mature Carassius auratus, and each 100g of fish seeds contains 63.85-85.29g of water; Fat 0.63-4.19g; Crude protein12.08 ~ 33.4438+0g; Crude ash 1.24 ~ 2.06g (crude ash contains a lot of phosphate and calcium, and the average content of phosphate is over 46%, which is a good tonic for human brain and bone marrow). According to experts, the nutritional value of a fish seed is several times higher than that of an egg. The main nutritional components of crucian carp seeds are ovalbumin, globulin, ovomucin and fish egg scale protein, and are rich in calcium, phosphorus, iron and lecithin. They are good supplements and growth agents for human brain and bone marrow.

Fish roe is also rich in vitamins A, B and D, while vitamin A can prevent eye diseases, vitamin B can prevent beriberi and dysplasia, and vitamin D can prevent rickets. These nutrients are extremely important to the growth and development of human body, especially children, and are easily lacking in our daily diet. Eating more crucian carp seeds is not only conducive to promoting development, strengthening the body and strengthening the brain, but also has the effect of blackening hair and refreshing.