Dendrobium should be eaten directly, brewed water or soup, can also be used to make wine to take. Dendrobium can improve human immunity and anti-fatigue ability can be eaten for a long time.

Dendrobium is a kind of health ingredients suitable for direct consumption, it can antioxidant, anti-fatigue, but also improve human digestive function, more stable blood sugar, blood sugar and blood lipids are often used to maintain the health of the body has a very obvious benefits. Directly eat dendrobium, you need to wash the fresh dendrobium, divided into segments in the mouth, directly and slowly chewed and swallowed, so that the body can absorb the rich nutrients it contains, it will allow it to play a good health care efficacy.

Dendrobium is also suitable for drinking water, after it is cleaned, cut into thin slices in a clean cup, punch into the boiling water, soak four or five minutes later, but also with the soup can be appetizing spleen, can also clear the heat to remove the fire, can alleviate the inflammation of the throat of human beings, those who are dried after the dendrobium can be used to make tea to drink, insist on drinking will have a very good health care effect. Dendrobium can also be combined with American ginseng together with water decoction to take, take the rest of the dregs of the medicine will also be eaten together will have good health effects.

Dendrobium can also be used to stew soup, the dendrobium after washing, and chicken, duck ribs and other ingredients together, after stewing and eating can let people absorb more rich nutrients on the better nourishing effect. Dendrobium can also be dried with other nourishing herbs together, with a high degree of white wine soaked to take, but soak the prescription need to consult a professional Chinese medicine, can not blindly with, soak a good wine also has a very good effect on health.

Dendrobium is a variety of different ways to eat healthy ingredients, and can be eaten for a long time, because it is particularly high nutritional value, not only contains polysaccharides and trace elements, but also contains amino acids and a variety of minerals beneficial to the human body, people often eat harmless and beneficial to the body, allows the body to absorb the rich nutrients, but also enhance the body's immune function, improve the body's ability to fight cancer, and can protect the liver and kidneys Reduce the damage of viruses to them, long-term consumption of dendrobium can maintain the health of the body, but also slow down the aging rate of the body.