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Passion fruit sun-dried efficacy and role

However, many people's knowledge of passion fruit is still at a relatively shallow level, some people are not even clear about the passion fruit skin is not edible? If you can't eat it then drying it has no use? Now, take a look at the following two articles to understand it!

How to use passion fruit peel after drying?

Passion fruit is a sweet and sour fruit that many people like, and because of its very special flavor, those who like to eat it will be very involved. However, many people's knowledge of passion fruit is still at a relatively shallow level, some people are not even clear about the passion fruit skin is not edible? If it can not be eaten then after drying is there any use? If so, how to use? Let's talk about it below.

Methods / Steps

1, usually, passion fruit skin does not contain any harmful substances, so we want to eat it is possible, but generally do not recommend direct consumption, but after drying with other foods, so more nutritious, and taste better yo. So, in the end, how to eat the passion fruit skin after drying?

2, passion fruit peel is relatively hard, if it is eaten directly into the stomach, I'm afraid it will not be able to digest, so the human body is not beneficial but harmful, generally we are to take the passion fruit to medicine, or directly used to make tea or soup to drink, so when eating passion fruit peel to pay attention to the correct method.

3, many people are not clear about the passion fruit skin after drying in the end how the role? In fact, the nutrients in the passion fruit skin is very rich, if you want to detoxify the skin, choose the passion fruit skin is really good, because it contains an incredible wealth of nutrients sod enzyme, this substance can help clear harmful substances, improve the skin, to achieve the effect of beauty.

4, in addition, if you consume the passion fruit skin, but also able to let a person have a sense of satiety, which can be very good control of human appetite, reduce some unnecessary calorie intake, so that people's fat will not precipitate so much, so as to achieve the effect of shaping the body. This situation is perfect for people who want to lose weight and slim down.

5, we also want to see, passion fruit skin contains anthocyanin pigments, if you want to slow down the aging, so that they maintain a youthful posture, then you may want to eat more passion fruit skin, because it contains pigments to help us slow down the aging process, so that we do not have to worry every day that they are a little bit older.

6, there is a point to note is that the passion fruit skin for people with a cough is a good medicine, yo, because the consumption of sun-dried passion fruit skin, can be very good to help them reduce asthma, to achieve the effect of phlegm and cough. In addition, if you drink it regularly, it can also help eliminate small pimples on the face, and also improve gastroenteritis and so on.

How to use passion fruit skin dried passion fruit skin can be eaten

What is the role of passion fruit skin dried

Detoxification of the skin

Passion fruit skin has an unbelievable wealth of nutrients sod enzyme, detoxification of the skin can be to clear the body of free radicals, to avoid the deposition of harmful substances, which can be achieved to improve the skin, the role of beauty and skin care. The skin can be improved by removing the free radicals in the body and avoiding the deposition of harmful substances.

Shape the body

Weight loss consumption of passion fruit skin can increase the feeling of satiety in the stomach, reduce the intake of excess calories, inhibit the body's absorption of fat.

Delay aging

Passion fruit skin contains anthocyanin pigments with antioxidant activity, which can delay aging and detoxify the skin.

Enhance immunity

Passion fruit skin can not only reduce asthma, phlegm and cough, often drink there is the elimination of acne, elimination of hemorrhoids, elimination of gastroenteritis and so on.

Promote metabolism

Passion fruit skin contains 17 essential amino acids, every 100 grams of passion fruit skin in the amino acid content of 1.55 grams, can promote metabolism, clear the intestinal tract, reduce cholesterol, purify the blood, and for the prevention and treatment of high blood pressure has a very good effect.

Can I eat the skin of passion fruit?

The skin of passion fruit can not be eaten directly, because its skin is relatively hard, eaten directly into the stomach can not be digested, are generally used in soup, tea or medicine, through the high temperature components to release the nutrients of passion fruit skin.

How to eat passion fruit skin

The skin can not be eaten directly, because the skin of the passion fruit is relatively hard, so eat directly into the stomach can not be digested, generally used in medicine or soup, tea, through high temperature will be the passion fruit skin of the nutrients into the analysis of out.

1. Passion fruit skin wine.

2. Passion fruit skin made into candy, add rock sugar to make candy.

3. Make passion fruit winter melon rib soup.