Plum wine is a kind of fruit wine more common in spring and summer, its practice is diverse, the steps are relatively simple, many people will make their own plum wine at home. Plum wine in the process of soaking, will add a variety of ingredients and ingredients, such as rock sugar, white wine and so on. Then soak plum wine can add wolfberry? Let's look at it specifically below!

Soak plum wine can add wolfberry

Soak plum wine can add wolfberry.

The purpose of making wine is to neutralize and absorb the nutrients and internal properties of the medicinal herbs and ingredients that are being soaked, is absorbed. Green plum is warm in nature, sweet and sour in flavor. It has the function of promoting the production of body fluid and quenching thirst, harmonizing the stomach and eliminating food, and stopping vomiting and dysentery. It is suitable for people who have little fluid and thirst, food accumulation and abdominal distension, vomiting and diarrhea, abdominal pain and dysentery. Wolfberry has the effect of tonifying the kidney and benefiting the essence, nourishing the liver and brightening the eyes, moistening the lung and relieving cough. There is no obvious conflict between plum and wolfberry, so they can be soaked together.

What are the benefits of plum wine with goji berries 1, promote digestion

Plum and goji berry wine drink taste very sweet and sour, plum fruit flavor is more intense, rich in acid components, appropriate drinking can stimulate gastric acid secretion, help the stomach and intestines to digest food, and is conducive to improving the appetite, but need to pay attention to the amount of drinking, should not be drunk, so as to avoid damage to the intestines and stomach, decreased appetite, reduce gastrointestinal digestive function.

2, enhance immunity

Lycium barbarum contains lycium barbarum polysaccharides, organic acids, vitamin C and other active ingredients, which can enhance the non-specific immune function of the lycium barbarum polysaccharides, and vitamin C has an antioxidant effect, can remove free radicals, can promote the body's blood circulation, accelerate the body's metabolism, so often drink plum wolfberry wine can enhance the immune system, enhance the body's ability to fight disease.

3, promote metabolism

Plum Chinese wolfberry wine is very rich in vitamin C content, the content of amino acids is not low, and the intake of vitamin C and amino acids can enhance the body's metabolism, clean up the intestinal tract, discharged from the body of harmful substances, play a purification of the organism, detoxification and improve the efficacy of the skin texture.

4, relieve fatigue

Plum Chinese wolfberry wine is rich in vitamins, trace elements, appropriate drinking in ordinary life, can promote blood circulation in the body, accelerate the metabolism, which contains alcohol can have an effect on the central nervous system, able to relieve tensions, with the efficacy of relieving fatigue, suitable for people who are overstressed and mentally exhausted to drink.

The practice of goji plum wine

Ingredients:

Main ingredients: four pounds of plums, ten pounds of white wine

Accessories: two pounds of rock sugar, eight Chinese wolfberry, hawthorn dried one pound

Steps:

1. Find a twenty pounds of can be sealed in the jar, scrubbed clean, and put in a ventilated place to dry (before making a little bit with the kitchen paper, to prevent moisture)

2. soak the bought plums in lightly salted water for two hours, pick out the rotten ones, otherwise the plum wine will deteriorate

3. soak the plums and put them in a cool and ventilated place to dry (avoiding direct sunlight)

4. get all the things ready

5. spread the plums on the bottom of the jar

6. spread the powdered icing sugar on the icing plums, I have put the icing sugar beforehand and made it into powder, so that it will be better. I have made the sugar into a powder, so that it will dissolve faster

7. the goji berries, dried hawthorns laying on the powdered sugar

8. so a layer of plums a layer of sugar a layer of dried hawthorns goji berries put good

9. white wine to choose the more than thirty degrees to forty degrees or so, so that you can soak out a good wine

10. the wine is slowly poured into the tank, and then sealed, the mouth of the tank with the Clingfilm wrapped

11. wine sealed for three months on the plums, wolfberries, hawthorn fish out, and then put the wine in a dry bottle, it can be.