? In Hubei, it is said that many long-lived elderly people have been eating pueraria powder. I often see people selling thick roots. I was curious, so I went forward and asked, and they said it was Pueraria lobata.

Once at a friend's house for dinner, there was a dish named Pueraria lobata. Pueraria lobata, what's the effect?

Pueraria lobata is a wild vine, which has the functions of clearing away heat and toxic materials, promoting fluid production to quench thirst, invigorating kidney and spleen, nourishing stomach and tranquilizing mind, clearing away heart fire and improving eyesight, relaxing bowels, sobering up and protecting liver. . According to medical records, its starch will be an ideal and unique health food for patients with diabetes, cardiovascular diseases, gastrointestinal digestive system and other diseases, especially suitable for those who are sweating, relieving exterior syndrome, strengthening yang, dispelling fire, quenching thirst and burning, headache and fever, bone fire, neck pain and hangover.

? I wonder if I didn't see it. I was shocked at first sight. So many benefits. No wonder someone bought a lot at once. I also tried to buy a bag of pueraria powder. Pueraria lobata powder itself has no taste. I added rose sugar at first. It happened to be last spring, when the epidemic was serious.

I don't sleep well and often suffer from insomnia. After eating, my sleep actually improved. So I have been eating until now. I used to be afraid of heat, but now I can spend the summer safely. I used to be awake in the morning, and I woke up feeling still dreaming. Now I am full of energy every day. The most amazing thing is that you can change the water for the water dispenser without moving the travel bag.

I often eat pueraria powder when I am hungry. Now I don't add rose sugar, just some medlar and raisins. I don't know my life span, but I believe I will live a long time!