After giving birth to a baby, some mothers are anxious because of the lack of milk. At this time, many old people will stew pigeon soup for the pregnant women at home. As the saying goes, "one pigeon wins nine chickens", pigeon meat is not only nutritious, but also has certain health care effect, which can prevent and treat many diseases. But is pigeon soup milk or milk?
In fact, mothers can choose to drink pigeon soup to recuperate after childbirth, which is of great benefit to their physical recovery. However, because there is not enough evidence to prove that pigeon soup has the effect of weaning, it is not recommended to eat pigeon soup in large quantities for weaning. On the one hand, pigeon meat is effective for anemia, weakness after illness and amenorrhea due to blood deficiency; On the other hand, pigeon meat lacks vitamin B 16, vitamin C, vitamin D, and carbohydrates necessary for normal human life. If you eat pigeon soup in large quantities and ignore other diets, it will easily lead to nutritional imbalance of your mother.
In traditional Chinese medicine, it is believed that pigeon meat has the functions of nourishing liver and kidney, invigorating qi and blood, clearing away heat and toxic materials, promoting fluid production to quench thirst, nourishing brain and mind, improving memory, lowering blood pressure, regulating blood sugar, caring skin, whitening skin and prolonging life. Eating pigeons is very suitable for the elderly, the weak, the surgical patients and the parturient.
However, mothers who have given birth to children should also pay attention to eating pigeons. Pigeon meat must not be matched with pork, which will lead to qi stagnation. At the same time, when eating pigeons, it is best to steam or cook soup, because this can fully preserve the nutrients in pigeon meat, so mothers who are breastfeeding can eat pigeon meat as appropriate. In short, postpartum mommy can eat pigeon meat in moderation, which can not only supplement nutrition, but also have certain health care functions.