The chicken we eat now is actually broiler. This is the most common type of chicken food that everyone eats, and broiler chicken tastes very good, so Many people love to eat broiler chickens, but if we want to eat delicious broiler chickens, we should know something about broiler chickens. In particular, we must learn how to select broiler chickens and follow the situation of broiler chickens. The nutritional value of broiler chicken

Broiler chicken is a very nutritious food. First of all, the protein content in broiler chicken is relatively high, so broiler chicken is easily absorbed and utilized by our body, and Broiler chickens can also play a role in increasing physical strength and strengthening the body, which is meaningful for health. Moreover, broilers also contain trace elements such as fat, calcium, phosphorus, iron, magnesium, potassium, and sodium. Vitamins A, B1, B2, C, E, and niacin are also very abundant, which are very good for our health. There are benefits.

Moreover, the potassium sulfate amino acid content in broiler chicken is very rich, so eating broiler chicken can have certain health effects, so eating broiler chicken can help make up for the lack of beef and pork. . At the same time, there is also a lot of vitamin A in broiler chickens. Therefore, it is also beneficial for everyone to promote eye health.

Moreover, eating broiler chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. At the same time, for broiler chickens, eating broiler chickens can have the effects of warming the middle and replenishing qi, tonifying deficiency and replenishing essence. In particular, it has very good effects on strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. It is helpful for us to enhance our physical fitness. At the same time, if we can eat broiler regularly, it will enhance the detoxification function of the liver, improve immunity, prevent colds and scurvy, and help us prevent diseases. The efficacy and role of broiler chicken

Physical fitness: We can play a physical fitness effect by eating broiler chicken. The main reason is that the digestibility of broiler chicken is very high, so it is very convenient for everyone to eat broiler chicken. It is easy to absorb and utilize, which can also enhance physical strength and strengthen the body. This is very meaningful for us to prevent diseases.

Improve immunity: Broiler chicken is also very meaningful for us to improve immunity. Nowadays, people’s life and work pressure are very high, especially for white-collar workers who are in a sub-healthy state, eating Broiler chicken is very suitable, as it can enhance immunity, and eating broiler chicken can also help reduce the chance of illness. Moreover, broiler chicken is a kind of food that has the functions of warming the middle and replenishing qi, replenishing essence and marrow, replenishing the five internal organs, and replenishing deficiency. Eating broiler chicken can also be used to treat fatigue, emaciation, irregular menstruation, postpartum lactation, thirst, and edema. Many other symptoms are helpful to us in preventing diseases.

Tonifying kidney essence: For male friends, eating broiler chicken is very suitable, mainly because broiler chicken can relieve symptoms such as frequent urination, deafness, lack of sperm and coldness caused by insufficient kidney essence. What is produced is meaningful to our health and can well promote the health of our kidneys.

Promote intellectual development: In fact, eating broiler chicken is also helpful for us to promote brain health. The main reason is that broiler chicken has antioxidant effects and also has a certain detoxification effect. Eating broiler chicken is helpful for promoting brain health. It is beneficial to improve heart and brain function and promote children's intellectual development. Taking broiler chicken can help improve intelligence. How to make broiler chicken

There is a relatively correct way to eat broiler chicken, and crispy broiler chicken is a more common way to eat it. First we need to rub the broiler with salt and cooking wine, and then put it into a basin. Then we choose to add onions, ginger, cinnamon, star anise, pepper, fennel and other spices. We should choose to steam it in a basket, and at the same time Sterilize the lettuce leaves. After that, we choose to heat the pot, then pour in peanut oil, and at the same time take out the steamed broiler. After picking out the onions, ginger, and spices, filter out the juice. We need to put it in boiling oil while it is hot, and then fry it over high heat until the surface is crispy and take it out. , put it on a plate, surround it with lettuce leaves and start eating.

Which one is more nutritious, broiler or native chicken?

Both native chicken and broiler chicken are very good foods, but I think native chicken has better nutritional value. Generally speaking, chicken The value is higher.

And in fact, native chickens are what we call firewood chickens. Most of these chickens are free-range, and the choice of feed is mainly grain and wild food. Since native chickens have a long growth cycle, the meat quality is also It is very delicate and tender, so it is a good choice for nourishment and has no side effects on the human body. At the same time, there are relatively few antibiotic residues in native chicken, so native chicken should be better for broilers. Is a broiler a rooster or a hen?

For broilers, there are actually both roosters and broilers, but generally speaking, roosters are more commonly used for shrimps. Do broiler chickens contain hormones?

Many people are worried when eating broiler chickens, fearing that there are hormones in the survival of broiler chickens. However, in fact, everyone can rest assured. What most people worry about is that during the breeding process, Broiler chickens use some medicines to prevent diseases, and they are worried about taking hormones and antibiotics. But in fact, as long as we use them strictly in accordance with the regulations, there is actually no harm to the human body. Tips for purchasing broiler chickens

You should pay attention to selecting high-quality broiler chickens. First of all, healthy broilers are very energetic. At the same time, you can find that the feathers are tight and very oily, and the eyes of broiler chickens are Very energetic, flexible, and the eyeballs fill the entire eye socket. When selecting broiler chickens, you can find that the color of the comb and beard is bright red, and the comb is relatively straight. This type of broiler is of higher quality, so you might as well try it when selecting broiler chickens.

Broiler chicken is a very good kind of food, and it is also the most common when people eat meat. Broiler chicken tastes very good, and it is also good for our health. It is a tonic. It is a good choice for Qi, so everyone should know something about broiler chickens and learn to choose high-quality broiler chickens to eat better, but relatively speaking, the nutritional value of native chickens will be better.