Nutritional value of Shiduo pear
Strawberry is a kind of nutritious fruit, which is rich in vitamin C, vitamin K, potassium, folic acid and cellulose. Among them, vitamin C is an important antioxidant, which can help the body resist free radicals and maintain the health of the body. In addition, Strawberry is also rich in natural antioxidants, which can help to slow down aging, prevent cancer and cardiovascular and cerebrovascular diseases.
Selection and Preservation of Strawberry
When shopping for Strawberry, we can choose fruits with bright colors, smooth surface, full fruits and no defects. In addition, we can smell the aroma of the strawberry. If it has a strong aroma, it means that it is fresh fruit. We can put them in the refrigerator when preserving them, but don't wash them, otherwise it will affect their taste and storage time. Before eating, we can take out many pears and rinse them with clear water.
Method for making strawberry dessert
Strawberry can be eaten directly or used to make various delicious desserts. Below, we introduce some common methods of making taxi and pear desserts.
Strawberry milkshake
Ingredients: 200g of strawberry, 200ml of milk, and proper amount of honey.
Practice:
Wash many pears, remove the pedicels and cut them into small pieces.
Soldiers put more pears, milk and honey into a blender and mix well.
Pour the stirred milkshake into a cup and put it in the refrigerator for refrigeration.
After the milkshake cools, take it out and eat it.
Shiduo pear yoghourt ice cream
Ingredients: 200 grams of strawberry, 200 grams of yogurt, and appropriate amount of sugar.
Practice:
Wash many pears, remove the pedicels and cut them into small pieces.
Put the pears, yogurt and sugar in a blender and mix well.
Pour the stirred ice cream into the ice box and put it in the refrigerator for freezing.
Every once in a while, take out the ice box and stir it with a spoon to prevent freezing.
After the ice cream is solidified, take it out and eat it.