You can drink soy milk during pregnancy. Soymilk is also rich in calcium and iron. If progesterone is low in the first trimester, it can be replenished after drinking. Therefore, it is beneficial for pregnant women to drink more soy products. It is suggested that you eat more foods with protein during pregnancy, which has a good effect on the development of the fetus.

Soybean milk is rich in protein, trace elements, vitamins and iron, which can provide nutrition for pregnant women and fetuses. Drinking a small amount of soybean milk during pregnancy is beneficial to improve the hormone level in the body and make the embryo grow better. Drinking more soy milk is not recommended in the early pregnancy. Because women will have symptoms of gastrointestinal discomfort such as nausea, vomiting and abdominal distension in the early pregnancy, soybean milk itself is a gas-producing food, which is not easy to digest and easy to abdominal distension. If you drink more soy milk at the beginning of pregnancy, it may aggravate abdominal distension. Women often have gastrointestinal discomfort after pregnancy, so they should pay attention to a light diet, rich nutrition and easy digestion, eat eggs, chicken, milk, fresh vegetables and fruits properly, and supplement vitamins, trace elements and protein to meet the needs of fetal growth and development.