For menopausal women, it may be easy for them to get emotional, especially during menstruation, and now most women are professional women. When encountering some unexpected situations, what medicine should they take in advance to regulate their menstruation faster and healthier? How should menopause menstruation be adjusted in advance to have an effect? These are all issues that everyone is concerned about.

What medicine can you take to regulate your menstruation in advance?

To regulate your menstruation in advance or later, you can use birth control pills to regulate your menstruation. Of course, birth control pills are often used for contraception, but they are also very useful for regulating your menstruation. Contraceptive pill itself is a compound hormone. If you want to make menstruation come early, you must be prepared one month ago, that is, take it from the fifth day of this menstruation, and stop taking it until the first three days of preparation for menstruation.

Although this method has a high success rate, it requires women to take medicine every day for more than 2 days. Once they forget to take it, the effect will be affected. If it is too late to get ready a month ago, that is, to take birth control pills, we can also use progosteron to advance menstruation. Lutein should be taken continuously for 5 ~ 7 days, and its speed is very fast. On the fifth day or so after stopping taking the drug, menstruation will come.

Acupuncture can also be used to urge menstruation, which has the same effect and can also make menstruation come earlier. The advantage of this method is that the medication time is short, but it should be noted that some women's menstruation usually lasts for about 7 days, so it is necessary to make preparations in advance, and it is best to consult a gynecologist three weeks before they can prepare. In addition to taking medicine, drink the soup boiled with red dates and longan every day, and eat all the red dates and longan, which can enrich the blood and increase the essence in the body. Generally, menstruation is delayed due to weakness and anemia. After eating for 2-3 days, menstruation will come, which is very effective.

How to adjust menopause menstruation in advance

It is normal for women to have unstable menstruation during menopause. Menstruation within one week in advance belongs to the normal range, which has a great relationship with mood, fatigue, drugs taken and treatment received. You should have a good rest, keep a good mood and get enough sleep.

If your menstruation is more than one week ahead of schedule, and it is very irregular, you'd better take a blood test on the first day of your next menstruation to check the six sex hormones.

Many fiber-rich vegetables, such as bean sprouts, radishes, taro, seaweed, leafy vegetables, potatoes, cucumbers, green peppers, etc., contribute to the secretion of digestive juice, increase gastrointestinal peristalsis and promote the excretion of cholesterol. In addition, onion and garlic have good lipid-lowering and food-aiding effects. Auricularia auricula and Lentinus edodes can replenish qi and strengthen the body, and replenish qi and help food. And should eat more foods rich in thiamine and nicotinic acid, such as miscellaneous grains, brown rice and legumes. Thiamine has a certain sedative effect, and nicotinic acid can dilate blood vessels, which is beneficial to lowering blood pressure.

Keep cheerful and avoid mental stimulation and emotional fluctuation. It is normal for some people to have abdominal distension, backache, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or melancholy during menstruation, so there is no need to be overly nervous.