How to cook sweet potato soup needs to prepare rock sugar, sweet potato, clean the pot for cooking sweet potato, cut sweet potato into small pieces, add appropriate amount of water, cover and cook for about 25 minutes, then add rock sugar and cook for 3-5 minutes. When the time is up, the delicious sweet potato soup is ready.
The calorie of sweet potato soup is 100g. Sweet potato soup has 54 calories and contains a little protein, carbohydrates, cellulose and fat.
What can be put in sweet potato soup? Longan meat can be put in sweet potato soup. Prepare some flour, carrots, longan meat and sweet potatoes. Wash the sweet potato, peel it, cut it into hob pieces, add appropriate amount of water to the casserole, add carrot pieces and sweet potato pieces, add some flour and batter, wash the longan meat and put it in. Cook until the sweet potato is inserted through with chopsticks, then add longan meat and cook for 2-3 minutes. Flour.
You can also put mustard in sweet potato soup. You need to prepare salt, peanut oil, ginger, sweet potato and mustard. First, wash the mustard and cut it into pieces. Peel the sweet potato and cut into pieces. Add proper amount of peanut oil, ginger slices and sweet potatoes and stir-fry for a few minutes, then add some boiling water. After boiling, add mustard and cook for 20 minutes, then add some salt to taste.
You can also make tomato and sweet potato soup. You need to prepare sesame oil, salt, Chinese cabbage, carrots, onions, celery, tomatoes, sweet potatoes, peeled and cut into pieces, peeled and cut onions, cut Chinese cabbage, washed and cut celery, blanched tomatoes with boiling water, peeled and cut into pieces, and then add appropriate amount of water to the wok to boil. Then simmer for 40 minutes, add some celery pieces, onion pieces and cabbage pieces and cook for 5 minutes, add tomato pieces and cook, then sprinkle some salt and sesame oil, stir well and serve.
You can also make sweet potato ginger soup. You need to prepare brown sugar, red dates, ginger and sweet potatoes. First, clean the sweet potato, peel and cut it into cubes, clean the ginger, peel and cut it into cubes, soak the red dates in clear water for more than ten minutes, then clean the impurities and dust, and add a proper amount of clear water to the pot to boil. Put ginger slices and sweet potatoes in a pot with medium heat. When the sweet potatoes are almost ripe, add red dates, then add brown sugar, stir well and cook slightly.
You can also make sweet potato ribs soup. You need to prepare ribs, sweet potatoes, ginger slices, cooking wine, chicken powder and salt. Peel the sweet potato, wash and cut into pieces. After cleaning the ribs, chop them up, then blanch them with water, add water to the casserole and boil them. Add ginger slices and sweet potato ribs, add some cooking wine to boil, and simmer for 70 minutes until the ingredients are cooked. Add some chicken powder
You can also make sweet potato pineapple soup. You need to prepare rock sugar, red dates, water chestnuts, sweet potatoes and pineapples. First, wash the fruit, and then cut it. Add some water to the casserole and bring them to a boil. Then add some rock sugar to the sweet potato and cook it on low heat for about 13 minutes. Add pineapple, add water chestnut and slowly add red dates.
Can the baby eat sweet potato soup? The baby can start eating some sweet potato soup around 6 months and 7 months. It must be made soft and rotten. Sweet potatoes must be cooked thoroughly and will break when touched. You can pour the sweet potato into the rice soup and stir until it is sticky. When children are too young, they usually rely mainly on liquid food. Don't give children too much sweet potato soup to avoid hurting their stomachs.
The above is the method of making sweet potato soup. After reading the above introduction, everyone should have a certain understanding. The method of making sweet potato soup is very simple. Sweet potato soup can be made sweet or salty, with different ingredients. Just choose according to your own preferences.