Boil water with cilantro and drink it cool. What time to drink can be.
Wash and chop the cilantro, put it in a pot with water and boil it for 10 minutes. Then let the boiled cilantro cool and strain out the leaves to drink. Of course, you can also mix the cilantro juice with other fruit juices to make fruit and vegetable juice, which tastes better. If you can't finish the cilantro juice, just keep it in the freezer.
Cilantro is used to boil water but there are many we usually do not pay attention to the effect. For example, the following several:
1, cold pain, stomach digestion
Many people in the summer like to use cilantro to join the food seasoning, which can help appetizer. In fact, cilantro can also help eliminate food spleen, cilantro and orange peel and ginger cooked together into a cilantro porridge, helps to dissipate cold pain and spleen elimination. Cilantro can be added to cloves, orange peel, and yellow dock to help improve a weak stomach and indigestion.
2, promote gastrointestinal peristalsis, appetizing and awakening the spleen
Cilantro extract has a significant sweating and clearing the role of rash, its special flavor can stimulate the secretion of the sweat glands, prompting the body sweating, through the rash. If the spleen and stomach are cold, you can also eat some cilantro to help warm the stomach and dissipate cold, relieve the role of stomach pain.
3, cilantro root boiled water to help reduce fever
But this method only applies to wind-cold cold caused by fever, and the body temperature is not more than 38 degrees, do not sweat the case can be used. Generally half a pound of cilantro add 3 bowls of water, boiling left a bowl can be. For high fever and heavy cold crowd is not recommended to use this method.
4, wind detoxification
Cilantro contains coriander oil, can help detoxification through the rash, evacuation of wind and cold, promote blood circulation in the body, it is often used as a rash of drugs. If you have a small child with a rash of acne, you can boil cilantro in water and use it to smoke your nose while it's hot. Or dipped in soup and rubbed face and neck, can accelerate the rash to send, but has been out of the person to stop using.
Expanded information:
Cilantro other edible efficacy:
1. p>
Doing soup with cilantro can increase the fragrance of soup; mixing gazpacho with cilantro can enhance the flavor.
2, promote blood circulation
Cilantro also has to promote the role of peripheral blood circulation, cold physique appropriate to eat some cilantro can also improve the symptoms of cold hands and feet. This is because Chinese medicine believes that cilantro pungent warm incense tampering, internal through the heart and spleen, outside the limbs, and open up all the incorrect gas, for the warmth of the stomach and nourishing food.
Daily food, food and gas, wake up the spleen and adjust the middle, yang Xingxing and other effects, suitable for cold body, stomach weak body and intestinal congestion of people to eat, can be used to treat the stomach and epigastric cold pain, dyspepsia, measles impermeable and other symptoms.
3, access to trace elements
Cilantro is rich in minerals and vitamins, often eaten in small quantities, beneficial to the body.
4, stomach
Coriander Lai pungent and warm, containing coriander oil, has a wind-driven detoxification, aroma and stomach effect, the human lungs, stomach can be detoxification through the rash, evacuation of wind and cold, to promote the human body circumferential blood circulation, it is often used as a rash of drugs.
5, to help treat pediatric rash pox
Pediatric rash pox, can take coriander made of coriander wine rub skin, or decoction of coriander, smoked nose while hot, or dipped in soup and rub the face and neck, can accelerate the rash pox issued, such as those who have been out of the use should be discontinued.
People's Daily News - the benefits of eating cilantro can detoxify the kidneys
People's Daily News - some people are far away from cilantro! But do not know that cilantro boiled water has these effects