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How to cook seafood in shell
Fish Fillet Crispy Seafood Soup

Main Ingredients:

Fish fillet (fish backbone) 250 grams, frozen crabmeat, scallops about 10 grams each), 1 lobster, 1 can of cream soup with white mushrooms, 2 cloves of garlic, a little salt, pepper, crispy skin 1 sheet.

Practice:

1, fish fillet, crab meat, wash, drain, cut into squares; scallops thawed; lobster cooked in boiling water, remove the meat, cut into small squares; garlic peeled, cut into paste.

2, all kinds of seafood materials with a little salt, pepper marinade.

3, butter in a skillet to melt, add garlic and seafood, stir fry over high heat until only cooked.

4, the canned soup into the fire pot, add water, pour seafood, cover the pastry, sweep the egg batter, into the fire in the stove at 200 degrees Celsius temperature fire 30 minutes until the pastry is golden brown.

Remarks:

Puff pastry is available in supermarkets, can be purchased in the refrigerator in the freezer compartment in the freezer, half a day before the use of take out, placed in the refrigerator in the fruit compartment slowly thawed, to be soft after you can take out, sprinkle dry powder, and then rolled out with a rolling pin to roll thin, take out the required portion.

Ginseng seafood soup (tonic, strengthen the body)

Method: ginseng l0g, dried scallops, cooked pork belly 30g, abalone 50g, asparagus 60g, hairy sea cucumber, chicken 300g, crab roe, hairy mushrooms, seaweed 20g, 200g pork ribs, green onions, ginger, seasoning in moderation.

Ginseng moist and soft cut thin slices, soak into the wine for 5 to 7 days, get ginseng wine, ginseng slices retained. Dried scallops, crab roe, seaweed soaked in warm water, pork belly, asparagus slices, chicken, sea cucumber diced, asparagus with boiling water, diced belly, chicken, sea cucumber scalded with boiling water; pot of lard, onion, ginger sautéed flavor, cooking wine and chicken broth for seasoning, all the raw materials are put in a casserole together with a gentle fire until the meat is cooked, add ginseng wine, and then stewed for 10 minutes, drink the soup and eat the meat.

Effects: a great tonic, strengthen the body, suitable for the elderly and frail people eat in all seasons

Tofu seafood soup

Raw materials: fish, cabbage about 80 grams each, about 120 grams of shrimp, tofu 1 piece, 1 piece of ginger, 1 can of chicken broth, 2 cans of water, salt to the right amount.

Seasoning: 1 teaspoon salt, 1/4 teaspoon sugar, a little pepper.

Method:

(1) Clean and slice the fish, mix with shrimp and seasoning.

(2) Tofu washed, drained and cut into thick cubes.

(3) clear chicken broth with water to boil, add the cabbage and cook for a few moments until cooked, under the ginger, tofu, shrimp, fish slices and cook for 10 minutes, and then seasoned with salt that is complete.

Features: clear soup and fresh flavor.

Cream of seafood soup

Raw materials: flour, milk, and according to their own needs configured seafood, you can add abalone, shrimp and so on.

Methods: first butter and eggs mixed, scrambled flavor, add milk, stir well and then add chicken broth. Then add onion, celery simmer for 15 minutes and strain it, at this time you can season according to personal taste, add salt or pepper. Finally, add the prepared seafood ingredients to the soup. Cream of seafood soup is made.

Shan Ci Mushroom Seafood Soup

[Recipe] 30 grams of shan ci mushrooms, 250 grams of fresh oysters, 250 grams of fresh clams, 30 grams of seaweeds, 45 grams of shredded kelp, 2 live crabs, 60 grams of live shrimp, green onions, ginger, oil, salt, yellow wine, pepper and other seasonings in moderation.

[Usage] Oysters and clams are scalded and stripped of meat. Crab steamed to take the meat, crab bone calcined and then powdered. Take 60 grams of oyster shells, 30 grams of clam shells, water decoction for half an hour, add mushrooms, seaweeds and crab bone minced 30 grams, cook for another half an hour, remove the slag and take the juice, add shrimp, crab meat, oyster meat, clam meat and kelp shreds **** cooked, blended into the seasoning can be eaten. Serve in divided doses as appropriate for 10-15 days.

[Effects] Resolving phlegm and softening hardness, subduing swelling and dispersing knots.

[Indications] Breast cancer in which phlegm and dampness are not resolved.

Basil seafood soup

Raw materials: red tomatoes, 2. Diced onion, moderate. Garlic, a little. Grass shrimp, 4. Fish fillets, moderate. Clams, moderate. Dried scallops, appropriate amount. Herb broth, to taste. Sweet basil, 1 handful. Salt, to taste.

Method:

1, cut the red tomatoes into small pieces and hold.

2, use oil to sauté diced onion and minced garlic. Add the seafood ingredients in turn, tomato chunks slightly sautéed, now add the herb broth and simmer together. When the soup comes to a rolling boil, add salt to taste and mix in the sweet basil before serving. (Basil oxidizes easily when heated, so mix the basil evenly into the soup to avoid contact with air.

Tip: Replace the seafood with eggs and you have basil and egg soup!

Onion seafood soup

Materials: onion, squid, shrimp, crab, straw mushrooms, 3 eggs and salt, monosodium glutamate (MSG), pepper, cooking wine, broth.

Practice: break the eggs, add salt, monosodium glutamate, pepper, broth, mix well, steamed on the drawer, remove and wait for use; respectively, chopped onions, mushroom slices, seafood segments blanched, fished out and placed on the steamed eggs; pot of broth, seasoned with salt, monosodium glutamate, pepper, cooking wine, boiled poured over the seafood and egg custard that is complete.