Cooking green bean soup can put rock sugar, rock sugar can play a role in flavoring, increase the role of taste. Mung bean soup is a green beans, water, sugar or rock sugar as the main ingredients of the soup, is the traditional Chinese folk summer delicacies. Mung bean soup has a variety of cooking methods and flavors, such as barley mung bean soup, lily mung bean soup, pumpkin mung bean soup, kelp mung bean soup and so on.

Can you put rock sugar in green bean soup

Green bean soup contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamins B1 and B2, niacin and other nutrients, with high nutritional value.

The best way to cook green bean soup is not to use an iron pot to cook, green beans contain flavonoids will react with metal ions, interfere with the antioxidant capacity of green beans, while cooking out of the soup will also be discolored.