How to make a bowl of cold cucumber, which is fragrant and refreshing, appetizing and boring? Cucumber is a very slimming food. Cucumber can convert the sugar in the body and reduce the accumulation of fat. Auricularia auricula is also called "the cleaning agent for human body". It has a certain adsorption effect, and the collagen fiber contained in it can adsorb the residues and wastes left in the digestive system and excrete them, which has the function of washing the stomach.

Bean sprouts are also one of everyone's favorite ingredients, and eating them often has many benefits. This is a Aauto Quicker dish in our daily life. The price of nutrients is high, but the price is low. I like this dish best in spring. Three kinds of ingredients are matched and mixed with juice, which is simple and appetizing!

Now I will give you this recipe of "cucumber mixed with cold dishes", and my favorite friends can cook it against the menu, give their families a delicious meal and give them a care! Cucumber mixed with cold dishes Ingredients: cucumber, bean sprouts, fungus, garlic cloves, millet spicy, salt, white sugar, vinegar, soy sauce, monosodium glutamate. Practice:

In the first step, I arranged cucumber 1 root, proper bean sprouts, a little dried fungus and many garlic cloves. Wash and remove the two sides of cucumber, pat it flat with a knife and then cut it into strips, add a small amount of salt and mix and marinate for about 10 minutes, and then throw away the salted water.

The second step is to dry the auricularia auricula. It takes about 40 minutes to soak the auricularia auricula thoroughly and clean the bean sprouts. Boil water in the pot, pour the fungus bean sprouts into the boiling water pot, cook until the bean sprouts are broken, fish them together and let them cool, and the fungus will break into small flowers.

Step 3: 1 root millet is cut into rings, garlic cloves are chopped and put into a small plate, and a little white sesame seeds are added. After the oil in the pot is heated, it is poured on the garlic paste to stimulate the aroma, and then a teaspoon of salt, a little white sugar, 2 tablespoons of soy sauce, 2 tablespoons of aged vinegar and 1 spoon of monosodium glutamate are added, and mixed evenly to form a juice.

Step 4: Put the pickled cucumber and auricularia auricula bean sprouts together, pour the mixed juice into it and stir well. After mixing well, marinate for a while, which is very tasty. Set the plate and serve. A plate of refreshing cold dishes is ready, refreshing and delicious. Adults and children love to eat with snacks and drinks.