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Mung beans are good for cardiovascular and cerebrovascular diseases. How often do you eat?
Protein and phospholipids contained in mung bean seeds can stimulate nerves and stimulate appetite, which is necessary to increase the nutrition of many important organs of the body. 2 Mung bean polysaccharide can improve the activity of serum lipoprotein protease, hydrolyze triglycerides in lipoprotein and reduce blood lipid, thus preventing coronary heart disease and angina pectoris; Mung beans are sweet and fresh. Can return to the heart and stomach meridian; Has the effects of clearing away heat and toxic materials, promoting diuresis, relieving summer heat and pain, quenching thirst, invigorating stomach, replenishing water and detoxicating.

It is mainly used for people suffering from summer heat and thirst, damp-heat diarrhea, edema and abdominal distension, sores and swelling, erysipelas, cheek rash, plague rash, gold, stone, arsenic, plant and tree poisoning. It is best to eat vegetables twice a week, eat more fruits and drink more water: oranges, watermelons, peaches, etc. Mung bean has high nutritional and medicinal value. Mung beans can be used to treat cardiovascular diseases. Mung beans are sweet, cool and nontoxic. It contains more minerals, such as vitamins, calcium, phosphorus and iron. It not only has good edible value, but also has good medicinal value for preventing cardiovascular and cerebrovascular diseases such as hypertension and hyperlipidemia. Some components of mung bean can inhibit the growth and reproduction of bacteria and alleviate the symptoms of poisoning.

It has the effect of relieving summer heat and detoxifying, and lily is sweet and cold. Has the effects of nourishing yin and blood. These two people eat together. Raw mung beans are tired and rotten. Tomatoes are served with soup and eaten once a day. 2~3 times, fasting before meals can prevent palpitations. 30 grams of red clothes, stem rice 100 grams, appropriate amount of old rock sugar cooked until cooked, rotten in porridge, mixed with old rock sugar, but pay attention to physical defects (mung beans, kidney beans, etc. ), and only 5.6 grams is good for the cardiovascular system: mung bean, a bean drink from summer to Sunday, can be said to be a good product for detoxification and health care in summer.

Drinking mung beans in winter to the future is the best way to relieve the heat in summer, which can reduce the risk of diabetes by 24%. Therefore, regular consumption of mung beans is helpful to reduce blood lipids and prevent cardiovascular and cerebrovascular diseases. As we all know, human blood is bright red, and blood mainly circulates in human blood vessels and heart. The blood is correct. Usually, people who have a cold should avoid it, whether it is added to the basic food or eat more or less.