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Is there any delicious porridge to introduce its practice?
Ham porridge

Ingredients: 50 grams of cooked ham, glutinous rice 100 grams, 250 grams of winter bamboo shoots, 25 grams of water-soaked mushrooms, 25 grams of broth 1500 grams, 25 grams of peas, appropriate amount of cooking wine, appropriate amount of pepper, appropriate amount of sesame oil and appropriate amount of minced onion and ginger.

Production: Wash the glutinous rice clean, first put it in the broth and cook it. Dice ham, winter bamboo shoots and mushrooms, then put them into the cooked glutinous rice soup, add peas and cooking wine, and cook them into porridge with low fire. When the porridge is thick, add chopped green onion, Jiang Mo, pepper and sesame oil and mix well.

Efficacy: it has the functions of invigorating spleen, stimulating appetite, nourishing stomach, promoting fluid production, invigorating qi and blood, and replenishing essence; It has certain curative effect on asthenic tuberculosis, palpitation, asthenic dysentery and diarrhea.