1. hot water immersion method: raw chestnut washed into the vessel, add a little salt, with boiling water submerged, cover the pot. 5 minutes later, remove the chestnut cut, chestnut skin with the chestnut shells come off, this method of removing the chestnut skin, time-saving, labor-saving.
2. chopsticks stirring method: the chestnut all two petals, after shelling into the basin, add boiling water after soaking for a while, with chopsticks stirring, chestnut skin will be detached from the chestnut meat. Soaking time can not be too long, otherwise it will affect the nutrients of the chestnut.
3. Refrigerator freezing method: After the chestnuts are cooked, they will be cooled and put into the refrigerator for two hours, so that the shells can be separated from the meat. This chestnut coat is peeled up both fast, chestnut meat and complete.
4. Microwave heating method: will buy raw chestnuts, with scissors to cut the shell, placed in the microwave oven in high temperature heating for 30 seconds, inside a layer of clothing and meat that will automatically detach. With this method to chestnut coat before, be sure to cut its shell, otherwise it may cause microwave failure.
5. Heat expansion and cold contraction method: the shell of the chestnut with a knife, put into the boiling water for 3-5 minutes, immediately after fishing into the cold water soaked 3-5 minutes, it is easy to peel off the chestnut coat, and the flavor remains unchanged.
6. Sun exposure method: to eat raw chestnuts placed in the sun exposure for a day, chestnut shells that will crack, then whether raw or cooked peeling, it is easy to peel off the chestnut shells and inside the layer of thin skin. But ready to store the chestnuts can not sun, because the sun after the chestnuts can not be long-term preservation.
1. Strengthen the spleen and stomach
Chestnuts are mainly used to nourish the stomach and spleen, tonifying the kidneys and strengthening the tendons, and in terms of tonicity, they are comparable to ginseng, astragalus, angelica and so on. It can cure regurgitation, vomiting blood, weak waist and feet, blood in the stool, etc., is a rare "good medicine".
2. Stop bleeding and swelling
Chestnut raw food has the effect of stopping bleeding, can relieve vomiting blood, epistaxis, hematemesis and other blood; raw chestnut pounded and coated, can be supplemented with scrofula and detoxification, swelling and pain and cuts and bruises.
3. Treatment of mouth ulcers
Chestnuts contain riboflavin and vitamin B2, often eat chestnuts for a long time on the children's mouth and tongue sores and adult mouth ulcers have a significant effect. It can promote the normal growth of skin, nails and hair, improve eyesight and reduce eye fatigue.
4. Strong bones
Chestnuts are rich in vitamin C, can maintain the teeth, bones, blood vessels and muscles of the normal function of the prevention and treatment of osteoporosis, lumbar and leg pain, pain in the muscles and bones, fatigue, etc., to slow down the aging of the human body, is the ideal health care for the elderly fruit.