Green bean soup drink too much will not how, just part of the people are not suitable to drink green bean soup:
1, belong to the cold body people. There are cold limbs, abdominal distension, diarrhea and diluted symptoms, it is not suitable to drink mung bean soup, eat mung beans will aggravate the symptoms, and even cause other diseases.
2, the elderly, children and the weak. Because the protein content of mung beans is more than chicken, large molecules of protein need to be converted into small molecules of peptides and amino acids under the action of enzymes to be absorbed by the body. These people's gastrointestinal digestion is poor, easy to cause diarrhea due to indigestion.
3, is taking all kinds of drugs. The detoxification effect of mung beans comes from the mung bean protein and other ingredients with organic phosphorus, heavy metals combined into precipitates. However, these detoxifying components can also break down the efficacy of the medicine and affect treatment.
4, do not drink on an empty stomach, mung bean soup is cold, drink on an empty stomach is not good for the stomach.
5, mung bean soup, refused to spleen and stomach cold people, not good for the body.
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. Extended Information:
Mung bean soup is a soup made with mung beans and water as the main ingredients, which has the effect of clearing heat and detoxification, quenching thirst and eliminating summer heat. Mung bean soup is relatively rich in nutrients and is a type of soup with high economic and nutritional value.
Green bean soup is a traditional Chinese folk good food to quench the summer heat. There are various cooking methods and flavors of mung bean soup, the most important of which are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup.
Effects and Indications:
Clearing heat and removing toxins, eliminating summer heat, quenching thirst and strengthening the stomach, and promoting water retention and swelling. The main treatment of summer heat and thirst, damp heat and diarrhea, edema and abdominal distension, sores and swollen poisons, poisonous boils, mumps, pox rashes, as well as gold and stone and arsenic poisoning of plants and trees.
Mung bean soup clear heat
Mung bean's power to clear heat in the skin, so that in order to clear heat, cook mung bean soup, do not cook for a long time. This boiled out of the green color of green bean soup, clearer. It is not necessary to eat the beans together when you drink it, you can achieve a good heat-clearing effect.
Mung bean soup detoxification
Mung bean's detoxification function within, so that in order to detoxification, cooking mung bean soup is best to cook mung bean rotten. Such mung bean soup is cloudy in color, less effective in eliminating heat, but stronger in clearing heat and detoxification.
Mung bean soup to eliminate heat
Mung bean and other foods cooked together, the efficacy is better, such as mung bean and silver flower soup: mung bean 100 grams, 30 grams of honeysuckle, decoction to take.
Mung bean soup promotes metabolism
The seeds and water decoction of mung beans contain alkaloids, coumarins, phytosterols and other physiologically active substances, which are important for the promotion of physiological and metabolic activities in humans and animals.