The best way to fry lettuce is as follows:

Preparation materials: lettuce, red pepper, garlic, cornstarch

1, prepare fresh lettuce a, first remove the leaves, peeled, cut into 7 cm long section, and then change the knife into a half-centimeter-thick thin skin, and finally cut into long strips. Garlic a few pieces of each pat flat, chopped into garlic paste. Red pepper half deseeded, also cut into long strips, used to match the color, there is no red pepper can first buy some seeds to plant, of course, can not be used.

2, the pot add into the amount of water, open high heat boil, add a spoonful of salt into the bottom flavor, and then add a little vegetable oil, increase the brightness of the ingredients. Pour in lettuce strips, red pepper, blanch for about 10 seconds.

3, you can fish out the water control, put into a cool water basin cooler, the ingredients after pulling the cooler, you can maintain its crisp texture.

4, another pot add a little cooking oil, put the garlic burst incense, pour lettuce and red pepper, quickly stir fry a few times, began to seasoning.

5, add 3 grams of salt, 1 gram of sugar to refresh, 2 grams of chicken essence, continue to stir-fry a few times, melt the inside of the seasoning, stir-fry evenly, hooked into the thin gravy can lock the moisture of the dishes, but also make the seasoning adsorption on top.

6, dripping into a little oil before the pot, stir-fry evenly again, you can turn off the fire pot plate, this crisp and refreshing stir-fried lettuce is ready.