Lotus leaf winter melon skin weight loss tea recipe: 1 It is necessary to be a strong tea. The second bubble of tea has no effect, although as long as the color can be made to steep as many times as possible. But in addition to the first bubble, the other can not have a weight loss effect. 2 A small bag of lotus leaf tea can be brewed a teacup. 3 Basically, you can brew 3-4 packets a day and drink it in 3-4 times. If you are constipated, you can drink 4 sachets a day for the first week and finish it in 4 times. It will help you to lose weight if your bowels are clear. 4 The best is to drink on an empty stomach. Drink before meals.