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When is the best time for pregnant women to eat goose eggs?
When is the best time for pregnant women to eat goose eggs and its benefits

1 32 Zhou Zhenghao, pregnant women eat goose eggs can relieve fetal toxicity. Pregnant women can eat about 10 goose eggs in the second two or three months of pregnancy, which can relieve fetal toxicity. After the fetus is born, it is not easy to get skin diseases, and the skin is still relatively good. This is due to the credit of goose protein, because goose protein has the effect of detoxifying and treating sores.

2, pregnant women eat goose eggs is conducive to the development of human brain and nerve tissue, whether eggs, duck eggs or goose eggs, its fat mainly exists in the yolk. Goose egg yolk is rich in phospholipids, about half of which is lecithin, because lecithin is beneficial to the development of human brain and nerve tissue. Therefore, if pregnant women eat goose eggs, it is good for the brain and nerve development of pregnant women and fetuses.

3, pregnant women eat goose eggs can prevent colds, in the cold winter, pregnant women will inevitably be attacked by cold. Because goose eggs are sweet and warm, they can tonify the middle and replenish qi. Therefore, pregnant women in the cold season may wish to eat goose eggs to prevent the cold from invading the body. In this way, pregnant women are not easy to catch cold and other diseases, and avoid physical discomfort.

4, pregnant women eat goose eggs can enhance memory, during pregnancy, due to physical discomfort, or the influence of the surrounding environment, pregnant women are prone to irritability and memory loss. At this time, you might as well beat a goose egg, add some sugar and mix well, steam it in the morning and eat it empty, which can clear your brain and improve your intelligence. After eating for 5 days in a row, you will find that your memory is greatly enhanced.