Sweet potato, also called it yams, white potatoes, groundnuts, sweet potatoes, sweet potatoes, different places called different. Sweet potato is rich in nutrients, delicious flavor, it not only has starch, sugar, mucus, protein, carotene and vitamin C, A and other vitamins, and can also do medicine to cure a variety of diseases. Sweet potatoes are sweet, flat, non-toxic, often eaten to strengthen the spleen and stomach, make up for the lack of deficiency, the benefit of qi, through the milk, swelling, de-toxicity and other effects.

If the skinned sweet potato is mashed and applied externally, it can cure canker sores and ulcers. Change several times a day, two or three days can be cured.

Cooking sweet potato soup, can cure damp-heat jaundice, habitual constipation.

Melon dried and ground into powder with sugar, cooked with boiling water, can cure dry mouth and sore throat. The vine and leaves of sweet potato are also medicines.

Add salt fried yellow sweet potato vine 100 to 150 grams, with boiling water, can cure abdominal pain, diarrhea.

Fresh sweet potato leaves 100 grams and the right amount of winter melon cooked together, can cure diabetes.

But it should be noted that sweet potatoes and stomach acid can produce gasification enzymes, resulting in bloating and acid reflux, if this is the case, you can eat a small amount of salted vegetables, you can prevent bloating and acid reflux.