1. You can drink some black tea in autumn and winter. Rich in protein and sugar, it can not only enhance human immunity, but also warm the stomach to keep out the cold. It is suggested that you can drink some black tea properly in your life, which is also good for patients with dysmenorrhea due to physical deficiency.

2, you can drink some green tea in autumn and winter, its aroma is pleasant and its taste is refreshing, which can not only eliminate the residual heat in the body, but also help digestion. It is suggested that you can drink some green tea properly in autumn, which is good for patients with indigestion.