Calorie List of Purple Rice Products

Calorie Comparison of Purple Rice Products, Unit:Kcal/100 Points

Red Bean and Purple Rice Soup 29 Kcal; Huimin and Black Bean and Purple Rice Paste 30 Kcal; Purple Rice Congee 32 Kcal; Purple Rice and Pumpkin Porridge 34 Kcal; Red Bean and Purple Rice Porridge 34 Kcal; Purple Rice and Jujube Porridge 36 Kcal; Purple Rice and Blood Porridge 46 Kcal; Purple Rice and Peanut Porridge 73 Kcal; Purple Rice and Peanut Porridge 73 Kcal. rice 171 calories.

Purple rice nine-layer cake 179 calories; purple rice and purple potato dumplings 189 calories; purple rice rice cakes 200 calories; purple rice chestnut dumplings 200 calories; purple rice steamed buns 226 calories; purple rice bread 232 calories; purple rice Ci Cao 239 calories; purple rice eight treasures of duck 252 calories; purple rice chiffon 269 calories; purple rice toast 317 calories; purple rice cheese buns 340 calories.

The purple rice, referring to the black glutinous rice, glutinous, eat Q soft elastic teeth, taste first class, every hundred calories is 343 calories, carbohydrate content of 75.1 grams / 100 grams, the GI value of 55, belonging to the low GI value of food oh.