Current location - Recipe Complete Network - Pregnant women's recipes - How to stir fry cauliflower is delicious How to stir fry cauliflower is delicious
How to stir fry cauliflower is delicious How to stir fry cauliflower is delicious
1, ingredients: cauliflower 300g, tomatoes 250g, garlic moderate, green pepper 50g, salt moderate

2, pepper moderate, MSG moderate.

3, break the cauliflower into one, and tomatoes all rinsed.

4, cauliflower how to fry delicious.

5, pour water in the pot, blanch the cauliflower, fish out and drain.

6, the garlic sliced, tomatoes diced, green peppers cut section.

7, pour oil in the pot.

8, into the tomatoes stir fry, fry the more soft the better, until the fried tomato juice.

9, put the garlic, pour water over the tomatoes.

10, into the blanched cauliflower, add salt, pepper.

11, cover the pot with a lid and cook slowly over medium-low heat.

12, until the soup collected more than half of the time, put green pepper, monosodium glutamate, plate, a super delicious and nutritious tomato cauliflower is ready.