1, the view that "eating meat is better than drinking soup" has long been deeply rooted in people's hearts. Soup is one of the most delicious, nutritious and digestible foods that people eat. For those who prefer soup, it means "I'd rather eat without soup."

2. Drinking soup is the common hobby of people all over the world, and each country has its own unique "famous soup", such as Japanese kelp sauce soup, Russian chicken soup from Luo Songtang and China. According to records, in the ancient Greek Olympic Games, every contestant had to take a goat or calf to the temple of Zeus, put it on the altar of Zeus, then slaughtered it according to the traditional ceremony and cooked it in a cauldron. Cooked meat was distributed to non-competitors, while soup was left to athletes to enhance their physical strength, indicating that people already knew that soup was the most nutritious food in cooked food.

3. The seemingly insignificant soup is actually rich in nutrients, and the nutrients of various foods are fully oozing out during the stewing process, including protein, vitamins, amino acids, calcium, phosphorus, iron, zinc and other essential nutrients for the human body. It is also a chicken, and the nourishing effect of cooking and soup is very different. Some people only like vegetables and don't like soup. In fact, the nutritional value of vegetable soup is higher than that of vegetables, because 70% of the nutrients such as vitamins have been dissolved in vegetable soup after cooking.

Some people compare drinking soup to "the cheapest health insurance". People who are thin should drink more sugary and high-protein soup before meals, which is conducive to strengthening their physique. Pregnant women and lactating women should drink more soups rich in protein, vitamins and minerals, such as lean broth and vegetable soup, which can increase nutrition for parturient and promote postpartum health and physical recovery. Healthy people drink more soup, which can enhance the body's resistance to diseases. Different soups have different special effects, such as chicken soup can resist colds, bone soup can resist aging, fish soup can prevent asthma, seaweed soup can keep out the cold, and vegetable soup can resist pollution. Medicine tonic is not as good as food tonic, and the best way to make food tonic is "soup tonic".