Fennel contains aniseed oil, which can stimulate our body to secrete digestive juices, thus playing the role of stomach and Yang. If your child is anorexic, often give them some fennel to make their appetite better.
The most common way to consume fennel is to make it into a filling and wrap it in dumplings, but today, instead of wrapping dumplings, we're going to teach you how to make a half-soup dish of fennel, bean curd, and vermicelli soup dish that's both veggie and flavorful. Bean mouth er nutrition is also very high, fall consumption of bean mouth er, can nourish Yin moist dry."
Ingredients
Main Ingredients
300 grams of fennel
200 grams of bean curd
1 small handful of vermicelli (dried)
Substantial Ingredients
Angle star anise
1
Scallion
1 section
Ginger
2 slices
Garlic
3 pieces.
3 cloves
Soy sauce
1 tablespoon
Salt
Moderate
Oil
Moderate
Fennel soybean beak vermicelli soup recipe
1.
Fennel choose and wash, cut into five or six centimeter-long segments to spare
2. The soybean mouth of the two water, try to remove the skin of the beans; vermicelli in advance with warm water to soak soft, I used the dry lotus root powder, nutritious and delicious
3.
Heat the pot of cold oil, the first under the star anise frying small fire fragrance, to be fragrant, put onion, ginger and garlic stir-fried
4.
Then put the soybean mouth of the sautéed for two minutes to remove some of the water vapor, and then adjusted to the soy sauce to stir fry
5.
5.
Add the right amount of water to boil and then cook for a few minutes, add salt, so that the beans mouth is cooked through, so that the soup flavor, if there is a broth is better; and then put the fennel section, medium heat, and then boiled
6.
Put the softened vermicelli into the pot and mix it well, then turn off the fire