The following are some of the recipes recommended to relieve infant constipation:

1. Banana apple puree: banana, apple crushed into a puree, boiled in water for three minutes, to be cooled down to the baby to eat.

2. Nut orange peel porridge: cut the orange peel into shredded, almonds, sesame seeds, pine nuts with a tool to mash and orange peel together into the pot to fry; orange peel as long as the juice is left, and then put into the polished round-grained rice porridge, add the appropriate sugar, and then a little bit of fried nuts crushed seasoning can be.

3. Sweet potato porridge: wash sweet potato and cut into small pieces, and rice together in the pot with the right amount of water to cook until thick, add the right amount of sugar to flavor the porridge, every morning and evening after the heat so that children drink.

4. silver ear orange juice: take silver ear 10-15g, fresh orange juice 20ml.

5. spinach porridge: take about 10 grams of spinach set aside into the boiling water to cook half-cooked, cut into small pieces for use; round-grained rice into a porridge, put spinach in the boiling time, a small amount of sesame oil, salt to taste, to the baby to take.