Fruit tea, is a mixture of fruit and tea made of tea drinks, there are popularly known appetizing hawthorn tea, fresh and tasty orange tea, etc., we all know that tea has tea polyphenols, drink too much will affect the person's sleep, and fruit tea has tea polyphenols, but the content of much less than the pure tea, so it is very small impact on people's sleep, unless drinking very much, will affect the people's sleep. So, no matter what kind of tea, don't drink more of it at night, because the tea polyphenols in tea are good for stimulating the nerves in our brain and making us more refreshed.

One, fruit tea is a kind of innovative tea

Fruit tea is still the essence of tea, only in order to reconcile everyone's taste. People in which to add a fruit component, such as bananas, pears, oranges and jujubes, coconut and so on, adding the fruit of the tea taste will be more refreshing, and the nutrients will become more rich, such as jujubes tea, for the blood has a very good effect, this fruit tea often with a fruit fragrance, such as jujubes tea will be accompanied by a red date aroma, as well as the banana tea we are more familiar with, to promote defecation, alleviate constipation, have a very good effect. Promote defecation, relieve constipation has a miraculous effect, so this innovative combination, giving the tea a whole new life, and fruit tea is very rich in vitamins, the human body function is also very good.

Second, fruit tea can be made on their own, the taste of sweet

In fact, fruit tea does not have to buy ready-made, we can also make their own home, in a good cup of jasmine tea, and then cut a few slices of lemon or orange, the juice of the fruit will slowly penetrate into the tea, the whole taste of the tea will be changed, which is the charm of the fruit tea, and their own fruit tea is more safe and healthy, taste, both The sweetness of the fruit and the sweetness of the tea.

Fruit tea is an innovative deformation of tea, tea becomes richer, so that people can be more like the taste of tea, because many young people say they are not willing to drink tea, is because of the bitter taste of the tea is bitter, but the fruit added to the fruit of the fruit tea has completely changed its original flavor, more like the world.