Beef: tonify spleen and stomach, strengthen bones and muscles, and tonify qi and blood.

Potatoes: stomach, detoxification, swelling.

Tomatoes: invigorating stomach, promoting digestion, promoting fluid production and quenching thirst.

Composition:

beef

potato

Curry dishes

tomato

energy

1. Wash the beef and cut it into large pieces. Peel the potatoes and cut them into hob pieces.

2. Put water in the pot, add the beef pieces, cook on low heat for 10 minutes, then take out and remove the blood foam.

3. Take another oil pan, add ginger slices after the oil is hot, and stir-fry until fragrant.

4. Add the beef pieces and stir well.

5. Put in enough boiling water and turn it down after the fire boils.

6. Cook for 15 minutes, then add the chopped potato pieces and stew over low heat.

7. After stewing 10 minutes, add gold curry pieces, two pieces are enough.

8. Add tomato pieces, simmer for 5 minutes, sprinkle with salt according to personal taste, and boil over high fire.