1, lower blood pressure prescription
1. 15 grams of Cornus officinalis, 15 grams of chrysanthemums, edible wax appropriate. The first two medicines *** research finely ground, add the right amount of vinegar into a paste, before going to bed in the feet of the Yongquan points, fixed with gauze bandage, the next morning to remove, once a day. 14 days for a course of treatment, after a break of 7 days and then a course of treatment, and even with 3 courses of treatment. It is suitable for hypertension of the type of hyperactivity of liver yang.
2. 10 grams of Cornus Officinalis, 10 grams of Rhizoma Ligustici Chuanxiong, 10 grams of Cynanchum, 5 grams of ice chips, *** research fine powder. Before the drug will be Shenque point (navel) scrub clean, take the loose powder 4 to 5 grams into the umbilicus, external dressing adhesive tape fixation, 3 to 4 days to change the medicine once, 30 days for a course of treatment.
3. 10 grams of tianma, 30 grams of white mustard, bile, atractylodes, rhizoma ligustici 20 grams each, *** research fine powder, bottled. Treatment of 20 grams of medicine, with the right amount of ginger juice into a paste, before going to bed in the epigastric cavity and bilateral internal customs points, and with adhesive tape firmly, the next morning to remove the wash. Once a day, two weeks for a course of treatment, can be used continuously for 5 to 6 courses of treatment, in order to consolidate the therapeutic effect. This formula has the efficacy of resolving dampness, dispelling phlegm, and extinguishing wind, and is suitable for phlegmatic hypertension.
4. 30 grams of Scutellaria baicalensis, 60 grams of Mudanpi, 9 grams of Angelica sinensis, 24 grams of Citrus aurantium, 24 grams of Sangbaipi, 24 grams of Salviae Miltiorrhizae, 24 grams of Oyster, 24 grams of White Peony, 24 grams of Wuyao, 12 grams of Duhuo, 10 grams of Magnetite, 10 grams of Cow's Knee, 10 grams of Wuyu, and 12 grams of Semen Aristolochiae. The above medicine with water 1500 ~ 2000 ml decoction boiling, 20 minutes after pouring into the basin to be warm, soak and wash the feet for about 20 ~ 30 minutes. Once every night, 7 days for a course of treatment, used for 3 courses of treatment.
We need to remind you that: the emergence of serious blood pressure should be timely medical treatment, the patient should maintain a relaxed mood, the diet should not be too heavy, less salt powder, to ensure that the blood pressure falls.
2, high blood pressure diet
1. celery
Celery can lower blood pressure has been well known, celery can lower blood pressure can be seen from two aspects.
First of all, according to traditional medicine, celery has the role of heat diuretic, swelling and detoxification, etc., can calm the nerves, promote the discharge of sodium ions, has a certain role in lowering blood pressure.
Secondly, after modern science found that celery is rich in vitamin P has many effects on blood vessels and blood. It can strengthen the capillary wall, preventing bruising and bleeding; improve the resistance of blood vessels, reduce permeability, and prevent cerebral hemorrhage; it can also prevent vitamin C from being oxidized and destroyed.
So, eating celery helps to control high blood pressure. But eat celery should pay attention to less oil, less salt, so as to play a role.
2. Kelp
The reason why kelp can lower blood pressure comes from the mannitol on its surface, the white frost on the surface of the kelp is often regarded as a kind of moldy substance, but it is the essence of the kelp. Mannitol is a diuretic in medicine and can lower intracranial and intraocular pressure, and is often used as a first aid medicine.
In addition, kelp also has the role of lowering fat, lowering sugar and improve immunity, which contains a large number of dietary fiber and unsaturated fatty acids, can be clear of cholesterol on the walls of the blood vessels, to prevent thrombosis, and from the side of the lower blood pressure.
3. Eggplant
First of all, in Chinese medicine, eggplant is bitter and cold in nature, and it has the effect of dispersing blood stasis, opening up the channels, reducing swelling and pain, and stopping bleeding. And the saponins in the eggplant to reduce cholesterol effect is obvious, on the lowering of blood pressure has a certain effect.
Secondly, the purple eggplant in the eggplant contains the highest vitamin P, increasing the toughness of microvessels and preventing hypertension complications.
In addition, eggplant also contains a large amount of potassium, with the role of balancing blood pressure.
Eggplant in the time of consumption to avoid stewed eggplant, ground three fresh and other methods of consumption, which is prone to contain a large amount of fat.
4. Winter melon
Winter melon also has the effect of lowering blood pressure, winter melon is sweet, cold, with heat, diuretic and swelling. At the same time, its low sodium content, for atherosclerosis, coronary heart disease, hypertension and nephritis have a certain role in regulating.
In addition, the winter melon is also a high potassium and low sodium vegetables, potassium has a balanced blood pressure, and it contains a variety of minerals is more conducive to the health of the body.
5. Shiitake mushrooms
Shiitake mushrooms have a high health value, which contains purine, choline, oxidase, tyrosine and some nucleic acid substances, these substances can play a role in lowering blood pressure, cholesterol and lipids, and for atherosclerosis prevention and treatment.