Dried bamboo shoots and bamboo shoots which is delicious
Depending on personal preference, bamboo shoots will be more acidic and crunchy.
If from the nutritional value, both are part of the bamboo shoots, and the production process is the same, so its nutritional value is similar, there is no one has any special nutrients. The only thing is that the two tastes may not be the same, the dried bamboo shoots do not taste as tart as the bamboo shoots. So if you want to buy it, you can choose to buy the right one according to your favorite taste and the characteristics of the food you use to cook.
What's the difference between dried bamboo shoots and bamboo shoots
Dried bamboo shoots and bamboo shoots actually use different parts. Dried bamboo shoots use the whole bamboo shoots, which are sliced and steamed and dried, while bamboo shoots clothes use the outermost layer of bamboo shoot skin.
Dried bamboo shoots are made from various types of bamboo shoots as raw materials, which are shelled, rooted, trimmed and some other treatments, and then made through a number of processes such as high-temperature steaming, soaking in water, pressing and molding treatments, drying, shaping and packaging. The finished dried bamboo shoots are rich in protein, fiber, amino acids and other nutrients, with a bright yellow color, tender meat, low fat, low sugar, more dietary fiber and many other characteristics, is a good alternative to bamboo shoots. Common varieties are mainly dried thunder bamboo shoots, dried red shell bamboo shoots, dried stalagmites and so on.
Bamboo shoots clothes are made from the outermost layer of shell-shaped bamboo shoots skin of bamboo shoots leaves through the same production process. It tastes sour and crunchy.
How to make delicious dried bamboo shoots
Ingredients: 500 grams of pork, dried bamboo shoots, green onions, ginger, soy sauce, dark soy sauce, sugar, chicken essence, each moderate
Practice:
1, will be prepared to put the dried bamboo shoots into warm water beforehand to soak away, dried bamboo shoots soak more big, so just a little bit can be. At the same time, cut the meat into almost the size of the block blanch.
2, the pot into the appropriate amount of cooking oil hot, put the meat, ginger, stir fry with low heat to the meat a little bit brown, add a little wine to fishy, and turn the fire to high heat stir fry.
3, to the pot add soy sauce, soy sauce continue to stir fry.
4, cover the lid of the pot and simmer for two minutes, so that all the meat in the pot can be evenly colored.
5, open the lid of the pot, add no more than the meat of the boiling water on high heat, if this time there is foam in the pot, remember to skim off the foam in the pot.
6, add dried bamboo shoots, sugar, chicken essence, green onions and boil over high heat, then turn into a small fire to continue to simmer.
7, about an hour or so can be out of the pot.
Dried bamboo shoots are suitable for those who eat
1, constipated people are suitable for eating dried bamboo shoots
Because dried bamboo shoots will accelerate the peristalsis of the intestine, help us digest food in the stomach, so constipated people are suitable for eating dried bamboo shoots.
2, weight loss is suitable for people to eat dried bamboo shoots
If the weight loss is suitable for people to eat dried bamboo shoots because dried bamboo shoots will adsorb fat in the body, but also can be very good digestion of food, for weight loss to play a very good effect.