Ham and egg fried rice cake calories: 286 kcal (100g) ~ 614 kcal (100g). The average portion of rice cake is 450 grams, which can provide energy between 1287 and 2763 kcal.
The rice cake combines the rice flavor of the cereals, making it sticky and chewy. In the past, rice cakes were eaten during the Spring Festival, which also reflects the importance of rice cakes in people's minds. The ancients would have enough food to make rice cakes during a good harvest, so eating rice cakes also represents the harvest celebration of the year.
But now, rice cake not only represents a kind of harvest, but also an Internet celebrity delicacy. You can eat it as long as you want to eat it. So today the editor will teach you how to make egg fried rice cake. Its preparation method is simple, and even a novice in the kitchen can learn it. Next, let’s take action with the editor.
Ingredients preparation
Food name: Fried rice cake with ham and eggs
Main ingredient: rice cake
Ingredients: chives, garlic, bean paste , soy sauce, oyster sauce, eggs, ham, onions, mung bean sprouts, ham sausage, cooking oil, salt
Production steps
Step 1: Take about 300 grams of rice cake, wash it, Then cut the washed rice cake into small pieces and put it into the pot. At this time, take out the wok, add an appropriate amount of water to the pot, and heat it over low heat. When the water temperature in the pot rises to about 60-70 degrees, add Pour the cut rice cakes into the pot, cook over low heat for about 5 minutes, then take out the cooked rice cakes, put them in cold water, and wash them with cold water.
Why do you need to cook the rice cake first? The main reason is that the cooked rice cake will be particularly chewy when fried.
Step 2: Take half an onion, peel it, cut it into small pieces and set aside; take a ham and cut it into cubes; take some mung bean sprouts, soak them in water first, then wash them with water and drain them Remove the water and cut into small pieces for later use; peel the garlic and cut into minced garlic, peel and wash the ginger, and chop into minced ginger for later use.
Step 3: Heat the oil in a pot over low heat, then pour in an appropriate amount of cooking oil, then turn the heat to medium and heat the oil. When the oil is hot, add two Eggs, fried. When you scramble eggs, you should mash them. One thing you must pay attention to here is not to over-fry the eggs. When the eggs are basically mature, they are ready. Take them out of the pot at this time and set aside.
Step 4: Continue to heat the pot, add two spoons of bean paste and stir-fry. After frying the red oil, pour the garlic and ginger into the pot, stir-fry until the aroma comes out, then add Stir-fry chopped onion and ham together. After the strong aroma comes out, put the boiled rice cake into the pot, add a few drops of oyster sauce and continue to stir-fry. After a few minutes, add the eggs into the pot, stir evenly, and add some salt to taste before serving.