Except goat's milk and horse's milk, milk belongs to yin and cold substances. It is a necessity for babies before the age of one, providing them with various material foundations for their growth. After one year old, eating should be the main thing.
1. I have seen two children who are only allowed to drink milk and are not allowed to eat, both of whom are stunted.
My colleague's child is almost one year old. The couple don't add complementary food to their children. Only let them drink milk powder every day. They also asked if we could eat steamed bread and potatoes. From the head to the development index, the little girl obviously lags behind her peers. Several of our precious mothers were surprised when they learned about it, and taught him how to start adding complementary food to their children bit by bit. I really don't know how the mother brought the baby here!
There is also a male treasure, the grandson of my father's friend. He is over two years old, his legs are weak, he can't walk well, and he is held by adults when he goes out. Chubby and meaty, I teased my child and found that his meat was as soft as cotton, and Chile was obviously lower than its peers. Father advised uncle to feed the children. How can people not eat?
2. Children are the body of young yang, the spleen and stomach are inherently weak, and home-cooked meals are the most suitable.
Nowadays, many people spend a lot of money to buy all kinds of nutrients, seafood and fruits for their children, and then complain that their children are "money-breaking machines", but they don't know that this is detrimental to others.
Indiscriminately supplementing nutrition, children can't absorb it, which will increase the burden on the spleen and stomach, or make children over-nourished, causing stagnation in the body.
All foods born in water are cold, such as rice and lotus flowers. Seafood is particularly cold, and people who eat it all the year round often cause some diseases, not to mention tender babies. I have seen many children with repeated allergies or asthma, and the situation is much better after giving up seafood.
Fruits should be eaten in local seasons and in moderation. Nowadays, many women and children eat a lot of fruits, and then they all eat "water Lickitung", which is a serious spleen deficiency.
In short, eating a good home-cooked meal will make children stronger, less sick and save money.
In order to avoid greasy, for children to grow up happily, learn to write, actively discipline, children's Chinese medicine massage and Chinese medicine health preservation, adhere to yoga practice, welcome to kiss me!
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