Moisture-removing tea formula, many people in modern times have heavy moisture, which is not conducive to their health. Heavy moisture is a saying of traditional Chinese medicine. Failure to discharge moisture from the body will make the body obese, and it will also be accompanied by the arrival of chronic diseases. The following moisture-removing tea formula.
Formula of dehumidifying tea 1 1, bamboo leaf and grass root tea
Practice: 5 grams of bamboo leaves, 5 grams of cogongrass rhizome and 2 grams of lotus leaves are put into a cup and soaked in boiling water for tea. One dose a day.
Efficacy: Bamboo leaves are sweet and cold, good at clearing away heat and removing annoyance, promoting fluid production and diuresis. Cogongrass rhizome is sweet and cold, and has the effects of clearing away heat and diuresis, cooling blood and stopping bleeding. Lotus leaves are bitter and slightly salty, pungent and cool, and can clear away summer heat, promote diuresis, remove blood stasis and stop bleeding. This prescription is especially suitable for people whose skin and nose are prone to bleeding in summer.
2, Chenpi Fuling tea
Practice: 5 grams of poria cocos and 2 grams of dried tangerine peel. Wash Poria cocos and dried tangerine peel, put them in a thermos cup, pour hot water into the cup, and wait for 5 minutes before drinking.
Efficacy: invigorating spleen and promoting diuresis, reducing weight by resolving phlegm, invigorating spleen and eliminating dampness, resolving phlegm and removing fat.
3, medlar barley tea
Practice: 300 grams of coix seed, a handful of medlar, 2-3 red dates, crystal sugar and water. Pick out the impurities from the bought Coix seed, rinse with clear water and control the water to dry; Put the job's tears into a pan, and do not put oil in the pan. Stir-fry and bake the job's tears on low heat until the job's tears smell, and then turn off the heat. Cut the red dates in half or put them in a teapot. Grab a handful of Lycium barbarum and put them in. If you like the sweetness, put a few crystal sugar, then add the baked Coix seed, pour it into boiling water and soak it for 5- 10 minutes before drinking.
Efficacy: Coix seed is a commonly used drug for promoting diuresis and eliminating dampness, which is beneficial to reducing swelling, invigorating spleen and eliminating dampness, relaxing tendons and removing arthralgia, and clearing heat and expelling pus. Coix seed gouqi tea nourishes the liver, improves eyesight, benefits water and eliminates dampness.
4. Erhua honey tea
Practice: kapok10g, Sophora japonica10g, and proper amount of honey. Put kapok and Sophora japonica into a casserole, add 800ml of clear water, boil with strong fire, and simmer with low fire for 15 minutes, remove residue and leave juice, and add honey.
Efficacy: It has the effects of clearing away heat and dampness, cooling blood and stopping dysentery.
5, barley tea
Practice: Select and wash Coix seed, drain the water, put it in a pan, turn on a small fire, and slowly bake out the fragrance of Coix seed. Then wash the Lycium barbarum, add the baked Coicis Semen, soak in boiling water for 5~ 10 minutes. According to personal hobbies, you can add hot ingredients such as cooked red beans to the cooked tea.
Efficacy: Coix seed is cool, sweet and light. "Compendium of Materia Medica" states that it "strengthens the spleen and stomach, tonifies the lung and clears away heat, dispels wind and overcomes dampness, keeps beauty and keeps capacity, and prolongs life".
Dehumidifying tea formula 2 What tea dehumidifies?
1, lotus leaf tea
Lotus leaf tea is a kind of traditional Chinese medicine health tea, and it is also a kind of healthy tea that can remove moisture. It is a kind of green tea obtained by collecting fresh lotus leaves and drying them. It can be directly soaked in water for drinking, which can induce diuresis, reduce swelling and remove dampness. It can speed up the discharge of moisture in human body and prevent human body from being unwell due to excessive moisture.
2, winter melon skin tea
The peel of winter melon can be washed in the future, dried in the sun, used as medicine, and can also be used as tea. It can supplement the body, enrich nutrition, remove moisture from the human body, and have various effects such as diuresis, detumescence and diuresis. The skin of winter melon can be soaked in water alone, and it can also be mixed with lotus leaves. wax gourd lotus leaf tea soaked in water made of them will have a better effect of eliminating dampness after taking it.
Introduction of tea that can remove moisture
1, Chenpi Fuling tea
Pericarpium Citri Tangerinae and Poria cocos tea is a kind of health tea that can remove moisture. Pericarpium Citri Tangerinae and Poria cocos are common Chinese herbal medicines in daily life. When they are mixed together to make tea, it can remove moisture and induce diuresis to reduce swelling. It can relieve phlegm-dampness cough, adverse urination and body edema of human beings, and it can definitely relieve damp-heat jaundice caused by excessive moisture.
2. Red bean and coix seed tea
Red bean and coix seed tea is also a kind of health tea that is easy to see every day, and its effect of removing moisture is excellent. Because red bean and coix seed are both healthy ingredients that can remove moisture, mixing them together to make health tea and soaking them in water will make them play a better role in removing moisture. Besides, red bean and coix seed tea can also strengthen the spleen and relieve diarrhea due to spleen deficiency, which has obvious benefits for maintaining human health.
After reading the introduction of moisture-removing tea above, everyone can know what kind of tea has moisture-removing effect. It is best that when you want to remove moisture from your body again in the future, you can use this part of health-preserving tea to soak in water, and you will have obvious moisture-removing effect after taking it for a period of time.
Dehumidifying Tea Formula 3 Can burdock tea Dehumidify?
Drinking burdock tea has the effect of eliminating dampness.
Burdock tea is a pure natural tea with Chinese herbal medicine burdock root as raw material; Prevailing in the Japanese imperialist colonial era in Taiwan Province, Tainan once planted a large area for the Japanese royal family, and Tainan adopted a new forest burdock with Liuchuan from Japan as its mother seed and successfully cultivated by Mr. Lin Changshan, the father of Taiwan Province Qingcao Tea.
It is characterized by deep roots, fat leaves, thick skin and thick meat. The diameter of the first-class burdock is more than 4 cm and the length is more than 1.5 meters, which is several times larger than that of the white burdock on the market. Because burdock roots go deep into the ground, it can absorb nutrients in the soil better, so its nutritional value is particularly high.
The efficacy and function of burdock tea
Drinking burdock tea can not only eliminate toxins, but also nourish and recuperate with its nutrients, which is very beneficial to the body. Burdock tea's efficacy and function are very powerful, comprehensive and applicable to a wide range of people. Let's take a closer look at what magical effects burdock tea, known as "Oriental Ginseng", has.
1, burdock itself is warm and non-toxic, and has good effects of clearing away heat, detoxifying, eliminating dampness and relaxing bowels. Drinking burdock tea can slow down the energy released by food, thus reducing the accumulation of fat in the body and accelerating the decomposition of fatty acids. Therefore, drinking burdock tea daily can reduce cholesterol, promote heart health, help defecate and excrete, and quickly eliminate and prevent harmful metabolites accumulated in the body.
2. burdock tea can well supplement the nutritional elements needed by human body, and it is rich in protein, calcium and vitamins, which can promote metabolism. protein can improve human immunity, promote the growth of new cells, and has the functions of caring skin and resisting aging.
3. burdock tea contains nutrients that help to maintain human balance and regulate human functions. Among them, "a large amount of folic acid" can prevent harmful changes in human cells and prevent cancer cells, which plays an important role in cancer prevention.
4. Drinking burdock tea can enhance the hardest protein "collagen" in the human body, enhance the vitality of cells in the body, promote the proliferation of cells in the body, and make T cells grow at a rate of three times.
5. Drinking burdock tea can promote the balance of phosphorus, calcium and vitamin D in the body and maintain the balance of human nutrition. From the perspective of traditional Chinese medicine, the occurrence of diseases is nothing more than the imbalance of yin and yang. Burdock can make the tendons and veins smooth, qi and blood smooth, and make people's circulation return to a balanced and healthy state.
Burdock tea drinking method
1, 5-8g/day (note 7-8 tablets,) constipation and dieters may increase as appropriate.
2. If you don't mix with other teas, camellia oleifera abel., who is soaked, will eat the best at last.
3. The first drinker may have enhanced defecation function (not watery diarrhea).
4. Individuals who drink burdock tea will feel a little irritated at first, but this phenomenon will disappear after a period of persistence.
5, burdock tea summer preservation moistureproof measures should be taken. You don't have to wash it when you eat it to prevent nutrient loss.
6. Because burdock tea can help stabilize and reduce hypertension, it is suggested that patients with hypotension drink it intermittently.
7, insist on drinking, the effect is incredible.
8, insist on drinking for one month will have obvious effect.
Burdock tea side effects
1, too thick is easy to get angry
Burdock tea should not be too strong when drinking. Too strong can easily lead to excessive internal heat. When brewing, you can add some honey appropriately so as not to get excessive internal heat.
2, women drink carefully during menstruation.
Burdock tea has the effects of detoxifying, beautifying and losing weight, so women should pay attention to the menstrual period when drinking.
3. Pregnant women and young children should drink carefully
Pregnant women and young children are special groups, so it is recommended to drink intermittently or not. At the same time, camellia oleifera abel., who is soaked in hair, eats the best at last.
4, spleen and stomach deficiency should not be drunk.
Burdock tea is not suitable for people with spleen and stomach deficiency and cold symptoms, such as frequent thin stools, which is not very suitable.
Only these mentioned above are not really any side effects. It's all right if you pay attention when drinking burdock tea.