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How to eat the efficacy and function of star anise?
Illicium verum, to be exact, is a kind of Chinese herbal medicine, but also a kind of food and seasoning. Star anise has an aromatic smell, which can stimulate appetite and refresh food. Do you know what the function of star anise is? Let's introduce the function of star anise and how to eat it.

Illicium verum is very rich in nutrition, so we can usually use it as a condiment, and it also has a very high medicinal effect.

1, Illicium verum contains protein, fat, dietary fiber, fennel oil, fennel and pentosan, etc. Illicium verum is rich in nutrients and has certain nutritional value, so it is a must for kitchens.

2, star anise is warm, sweet and pungent, with strong fragrance, and has the effects of expelling insects, warming the middle warmer and regulating qi, strengthening the stomach and stopping vomiting, dispelling cold and exciting nerves. It can be used to treat nausea and vomiting. Illicium verum can improve gastrointestinal pain, abdominal pain, abdominal distension, or kidney deficiency, and can also promote gastrointestinal blood vessels and blood circulation.

3. Besides being used as seasoning, star anise can also be used as raw material for perfume, toothpaste, soap and cosmetics in industry.

4. Illicium verum is suitable for people with spasmodic pain and patients with leukopenia. If you have eye diseases, or people with yin deficiency and fiery heat, people with constipation must avoid eating them.

5. Illicium verum is often added to dishes that make beef and rabbit meat in cooking, which can remove fishy smell, add aromatic smell, adjust taste and increase appetite. When stewing meat, adding star anise into the pot will make the fragrance dissolve into the meat and make the meat taste better.

The efficacy and function of Illicium verum are all introduced above. This condiment has certain benefits for promoting appetite and improving metabolic rate, and can also nourish stomach and relieve pain, which has certain benefits for relieving gastrointestinal discomfort. Everyone can make effective use of Illicium verum.