Ingredients: tofu 1 (about 500g), a little tomato sauce (three spoonfuls or according to personal taste).

Accessories: salt, sugar, white vinegar (white vinegar is to not affect the color of vegetables, if not, you can use ordinary vinegar instead)

Onion, ginger, vegetable oil and water starch are appropriate.

Cooking process:

1 diced tofu 1.5 cm 2-scratch it with a knife.

Boil a small pot of water, put tofu in it and boil it (it takes about three to five minutes after boiling), and then take it out for later use.

Pat the onion and ginger with a knife, don't break them, (we will soon know why)

3 put a little oil on the frying spoon and light it. After the onion and ginger are fragrant, pull them out with a spatula.

4 Add tomato sauce and fry for a while. If the tomato sauce is too strong, you can add some water-not too much.

If it's homemade ketchup, you don't need to add water.

5. Stir-fry the washed tofu a few times.

Add the right amount of salt, sugar and vinegar, and let the tofu fully absorb the sauce in the pot for a few minutes.

7. Dissolve starch (one teaspoon) with clear water, beat it evenly, pour it into the pot, and stir it evenly with a spatula.

8 collect thick soup and take it out of the pot.

Features: red and white, pleasing to the eye, sweet and sour, slightly salty, nutritious, appetizing and fitness.

Remarks: If there is no ketchup, use a fully ripe tomato (delicious, half-cooked tomato is almost tasteless), blanch it with boiling water and peel it. Cut into small cubes (it is best to have a kitchen cooking machine to crush them directly). After the onion and ginger are fried, pour the processed diced tomatoes into a frying spoon, stir them thoroughly, and add a small amount of salt and sugar after the soup thickens, which can also obtain the effect of tomato sauce. Other steps are as above.

Tomato Chinese salad

Ingredients: (2 persons) tomato 1/4, cucumber 1/4, chicken breast, wine, rice vinegar and onion (diced).

Practice: cut tomatoes and cucumbers into 5cm thick and 2cm long respectively. Cut the chicken into shredded chicken and steam it with wine. Mix shredded chicken and cucumber with vinegar and onion and spread on tomato slices.

Boiled lean meat with tomato

Ingredients: (2 persons) 65438 tomatoes (cut into pieces) +0/2 tomatoes, lean meat (sliced), 100g broccoli, 5 tablespoons tomato sauce, water and a little salt.

Practice: put about 1 cm of water in the pot, add lean meat and broccoli to cook, and add a little salt to taste. Add tomatoes and ketchup, cook and serve.

Scrambled eggs with tomato sauce

Ingredients: 4 eggs, 2 tablespoons tomato sauce, 0 teaspoon of 65438+ salt and 3 teaspoons of sugar.

Practice 1) First shell the eggs, put them in a bowl and beat them with chopsticks until they bubble, add salt and beat them evenly. (2) Take out the oil pan, put the egg liquid into the pan after the oil is heated, and turn it evenly until the egg liquid is caked. (3) Start the oil pan again with a small amount of engine oil. When the oil is hot, add tomato sauce and sugar and stir fry quickly. After saccharification, put the egg pieces into the tomato sauce and stir well.

Features: bright color, sweet and sour.

Tomatoes and red shirt fish

Material: A lovelorn red shirt fish can only recall one thing: tomatoes, four tearful onions, a heartless ginger and four ungrateful garlic.

Seasoning: Bitter wine with a full cup of vertical lake pepper powder 1/8 teaspoons of heartbroken soup 1/4 cups of once sweet sugar with a teaspoon.

Methods: Throw the dull-faced red shirt fish on the chopping block several times to make sure that it has lost the feeling of anything in the world, then cut the fish open, dig out the broken heart, dry the tears on the fish with a towel, and pickle it with pepper for 20 minutes. In the past, I can only recall that tomatoes were cut into four portions; Tear off the skin of onion for later use; Take the ungrateful garlic as an ungrateful person and beat it flat with the back of a knife;

Ruthless ginger shredded for use; Boil the red pot with oil, add the heartless ginger, fry the fish until golden brown, and put it away for later use. Burn the original pot again, saute the ungrateful garlic, add the tearful onion and stir-fry slightly. Plus the past, I only remember that tomatoes are good. Put the red shirt fish back into the pot, sprinkle bitter wine all over the cup mouth, pour the heartbroken soup and seasoning, and serve in five minutes. This home-cooked dish is suitable for finding marriage all over the world. Eating more can replenish and restore physical strength.

Braised prawns with tomato

Ingredients: 750g prawn, 0/25g onion/kloc-,50g celery, 75g green pepper and 750g tomato.

Seasoning: 75g of edible oil, garlic cloves 15g, 5g of dried pepper, proper amount of refined salt and 6 pieces of pepper.

Production: wash and cook prawns, peel and cut into sections; Wash onion, celery, green pepper, tomato and garlic cloves and cut into powder; Pepper powder; Wash dried chilies and cut into sections; Spare. Heat the pan, then pour in the cooking oil. When the oil temperature reaches 60%, add onion and minced garlic and stir-fry until slightly yellow. Add celery, green pepper and tomato, stir-fry until 50% done. Add pepper and stir-fry the dried peppers thoroughly. Pour in a proper amount of clear soup and bring to a boil. Add refined salt to adjust the taste. Add prawns and stew for a few minutes. Features: fresh and spicy.

Shrimp and tomato crispy rice

Practice: First prepare crispy rice crust and Kazuhiro Mori bowl, then cook shrimps and tomatoes with sesame oil, pour them on the rice crust, and make a "prickly" sound, which is good in color, fragrance and rhyme.

Chicken nuggets with fungus and tomato

Raw materials: fresh chicken 150g, agaric 20g, tomato 2g, safflower 5g, onion slices, ginger slices, salt, monosodium glutamate and vinegar.

Method: 1, cut the duck into pieces; Washing tomatoes, and juicing; Black fungus is cut into small pieces; Soak safflower in water, remove and drain. 2. Pour chicken nuggets, onion slices, ginger slices and vinegar into the pot, add appropriate amount of water, boil over high fire, skim the floating foam, cook for 45 minutes with slow fire, add tomato juice, safflower and fungus, cook for 5 minutes, and season with salt and monosodium glutamate.

Features: Chicken is well-cooked, tender and delicious.

Efficacy; This dish is light in raw materials, strong in clearing away heat and toxic materials, and has the effect of moistening and nourishing the lungs. This dish can enrich blood, nourish skin and remove spots. It is suitable for facial freckles caused by deficiency of qi and blood.

Tomato beef liver

Ingredients: 50g beef liver, tomato 1/4, onion 1/5, carrot.

Methods (1) After stripping the liver adventitia, the blood was soaked in cold water.

(2) Cook and mash the liver.

(3) Blanch the tomatoes with water, then take them out, peel them and mash them.

(4) Mix the mashed beef liver and tomato.

Chicken and tomato soup

Ingredients: chicken -50g, onion-1/8, carrot-1/0, tomato soup-100g, butter-1spoon, some salt.

Method:

(1) Dice carrots and onions, add chicken and add water to cook.

(2) After cooking, take out the chicken and pour in the tomato soup.

(3) Shred the fished chicken and put it into (2) again.

(4) Season with salt and butter.

Tomato and Egg Soup

Ingredients: tomato-1/6, onion-110, egg-1/5, kelp clear soup -2 tablespoons, salt, sugar, soy sauce-some.

Method:

(1) Peel the tomatoes, remove the pulp and cut them into small pieces.

(2) Chop the onion, put it into the sea and cook it with clear soup, white sugar, soy sauce and salt.

(3) Add tomatoes after the onions are boiled.

(4) Stir the eggs and pour them into a boiling pot.

Hollow powder tomato soup

Ingredients: tomato-1/2, hollow powder-1 tbsp, cheese-1/2 tbsp, chicken essence-1 tbsp.

Method:

(1) Cross dry flour is cooked and cut into 5mm long.

(2) Peel the tomatoes, remove the pulp and squeeze them into juice.

(3) Mix chicken essence with 4 cups of water.

(4) Put the hollow powder, tomato juice and chicken essence into a pot and cook them together.

(5) Sprinkle cheese powder after boiling.

Buttered beef and diced tomato soup (a famous French dish)

Features: reddish, fresh and delicious, rich and delicious.

Ingredients: 2 kg of cream tomato soup, cooked cow 1 50g, carrot100g, potato150g, tomato sauce 50g, fragrant leaves1slice, 50g of yellow rice wine and 50g of white tower oil.

Output: 1. 1. Making cream tomato soup: heat a steel cauldron, add 150g of white pagoda oil, add 500g of plant spices (carrots, green onions and medicinal celery) and stir-fry until it is milky yellow, add 100g of tomato sauce and stir-fry until it is purple, and add 500g of tomato sauce and 2kg of beef soup. Then remove impurities such as vegetables and spices, or filter with clean cloth and mix with fresh cream.

2. Cooked beef, potatoes, onions and carrots are all cut into 5 mm square pieces.

3. Heat the steel pot, add the white tower oil, heat it, put the onion and carrot in the pot and fry until it is 80% cooked. Pour in 2 kg of tomato soup prepared in advance, and add diced beef, diced potatoes and wine; Boil the fragrant leaves with low fire for about 30 minutes. When serving, add white tower oil and stir well. Fill the soup basin while it is hot.

Tomato and egg soup (Zhejiang cuisine)

Features: This soup is red and yellow, and the eggs smell delicious.

Ingredients: 250g tomato, 4 eggs, 75g cooked lard, 500ml clear soup, and proper amount of salt.

Making 1) Knock 4 fresh eggs into a bowl, add some salt and beat them evenly with chopsticks. Heat 75g lard in the pot, pour in egg liquid and fry on both sides, then cut it into several pieces with a spatula, pour 500ml clear soup into the pot, bring it to a boil, and add appropriate amount of salt. (2) Peeling, removing seeds, pedicels, slicing and slicing 250g tomatoes scalded with boiling water.

Tomato beef soup

Ingredients: 200g of tomato, 75g of beef, 1 slice of ginger, 2 cups of water.

Practice: add water and ginger slices to boil, and add tomatoes and beef to simmer. Beef can be sliced or chopped.

Tomato and Egg Soup

Ingredients: tomato 200g, egg 1 piece, clean water or mushroom foot water 1 cup and a half, ginger 1 piece.

Practice: Boil water and ginger slices, add tomato slices and roll, then add the evenly stirred egg liquid.

Porphyra and tomato soup

Ingredients: 200 grams of tomato, Japanese instant laver or instant seaweed, clear water or mushroom water 1.5 cup, ginger 1 tablet.

Practice: Boil water and ginger slices, add tomatoes and cook them, then add instant laver or seaweed.

Tomato juice

Ingredients: tomatoes, sugar, boiled water.

Methods: (1) Wash tomatoes, scald them with boiling water, peel them, and squeeze out the juice with a juicer or sterile gauze. (2) Put the sugar into the fruit juice and brew it with warm water.

Features: sweet and sour, bright red in color and rich in nutrition.

Tip: Choose fresh and ripe tomatoes as raw materials. You can use sugar or honey to adjust your mouth. This kind of juice is suitable for 4-month-old babies.

Efficacy: Tomatoes, also known as tomatoes, are rich in vitamin C, vitamin K, vitamin P and so on. Especially vitamin C. Infants can supplement the deficiency of vitamin C, increase their resistance and benefit their growth and development. It also contains 0.6% of various minerals, among which calcium and phosphorus are more, followed by zinc and iron; In addition, there are trace elements such as manganese, copper and iodine. These minerals are particularly beneficial to the growth and development of babies.

Tomato juice

Ingredients: tomato-1/2.

Methods (1) Soak the ripe tomatoes in boiling water and take them out immediately.

(2) Remove the pedicels and skins of tomatoes and pull out the pulp.

(3) Mashing the red part and the sweet part of the tomato.

(4) Wrap the tomato puree with drawer cloth and wring out the juice.

Iced tomato juice (Zhejiang cuisine)

Features: cool and refreshing

Ingredients: 1 kg tomato, 1 red bell pepper, 3 basil leaves, 1 spoonful of xeres coffee, salt and pepper.

Output: 1. Wash the tomatoes, remove the seeds, put them in a blender with the chopped red bell pepper, and then add coffee and stir together. 2. Add salt and pepper and put it in the refrigerator to cool. Take it out and put basil leaves on the surface when drinking.