Winter bamboo shoots.

Basically, after the baby is one year old, if there is no diarrhea, good digestive function and more complementary food, you can eat a little bamboo shoots occasionally.

However, it should be noted that you can't eat more, and your baby is young, his teeth are not full, his chewing ability is not perfect, and bamboo shoots are not easy to chew, so you should make bamboo shoots into stew.

The benefits of baby eating winter bamboo shoots

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Winter bamboo shoots are plants with low sugar, low fat and high fiber. They are rich in nutrients, which can enhance the baby's gastrointestinal peristalsis, strengthen absorption and digestion, prevent the baby from constipation, stimulate the appetite and strengthen the spleen, and enhance the baby's appetite. Their high fiber makes the baby feel full easily, but will not make the baby fat. Therefore, eating bamboo shoots is good for the baby's healthy growth.

Precautions for baby to eat winter bamboo shoots

1, the baby should not eat too many winter bamboo shoots. First, winter bamboo shoots are cold food, which will lead to gastrointestinal discomfort. Second, bamboo shoots contain oxalic acid. Eating more will affect the baby's absorption of calcium and affect the baby's growth and development.

2, winter bamboo shoots are allergic, the baby should only eat a little when eating winter bamboo shoots for the first time, and then give it to the baby after observing no adverse reactions for two or three days.

3, a baby with a bad stomach can't eat winter bamboo shoots, which will accelerate gastrointestinal peristalsis and further aggravate the baby's gastrointestinal diseases.