Eight-treasure porridge can be eaten in small amounts by pregnant women. But canned eight-treasure porridge is not recommended to be eaten often. If pregnant women want to eat eight-treasure porridge, they can make their own eight-treasure porridge, but try to add less longan, barley and other raw materials that are not suitable for pregnancy. There are canned eight-treasure porridge on the market now. Experts advise not to eat canned eight-treasure porridge during pregnancy. Pregnant women often eat canned eight-treasure porridge.

1, canned eight-treasure porridge has high sugar content, which is easy to increase the risk of gestational diabetes and affect the safety of mother and baby during pregnancy.

2. Preservatives and other additives may be added to the canned eight-treasure porridge during the production process, which may adversely affect the fetal development during pregnancy. Therefore, it is not recommended for pregnant women.

If you really want to fill your hunger with eight-treasure porridge, you may wish to make a bowl of "eight-treasure porridge" with reference to some nutritious ingredients that pregnant women can eat. For the health of herself and the fetus, pregnant mothers need to pay more attention to their diet during pregnancy.