The same is true of instant noodles (isn't there an oil bag in instant noodles? Put the oil bag if you want to gain weight, but don't put it when you lose weight. If you want to cook a piece of meat, it is very important to remember to drink more soup. ..
Similarly, if you want a piece of meat, put more nutritious things in the soup, such as 2 eggs and some sausages! ! clear
If we simply compare these two things, the calories of instant noodles are higher than those of vermicelli in the same light soup, because most of the bread of instant noodles is fried, and the bread of instant noodles also belongs to food. But vermicelli is basically made of potato powder or sweet potato powder (the starch downstairs is not right, and there is a small amount of starch), so the heat is much lower than that of instant noodles to some extent. ..
I hope I can help you.