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Beef and potato curry rice home cooking
Health concept: breakfast eat well, lunch eat full, dinner eat less, ha ha, in order to let breakfast eat well, then today's breakfast to a curry potato beef it is absolutely full of energy of the day, because of the morning time reasons, we come to a curry potato beef the simplest way to do, the same can be fragrant, color and flavor, a bowl is not enough to eat oh.

The following will be the specific production method with you to share it, like the partners, you can do it together for the family to do it up, do it yourself is not only delicious, but also healthy and hygienic Oh.

Beef curry potato

Information: brisket about 200 grams, onion half, potato 1, tomato 1, carrots half, garlic cloves, the original curry block box

Production process:

1, first of all, we first wash the tomatoes, the bottom of the bottom end of the chopsticks, put directly on the gas cooker, will be heated up, very quickly, it is possible to see the skin of the tomatoes cracked. see the tomato skin cracking.

2, so that the tomatoes will soon be peeled off the skin, you can also directly with the boiling water will be scalded to remove the skin, this everyone at will ha.

3, and then peeled tomatoes cut into pieces, potatoes with carrots, onions, respectively, will be cut into pieces, beef cut into small pieces, while ready to garlic cloves, as shown in the picture.

4, pot pour in cold water, bring it to a boil, pour into the cut beef pieces, in the hot water blanch, as shown in the picture.

5, the blanched beef out of the water control dry water to be used.

6, the Nepal deep frying pan into the amount of oil, turn on the high heat, pour in the garlic cloves, and half of the onion to stir fry the flavor.

7. Stir fry the onions until lightly browned, pour in the tomato pieces and continue to stir fry.

8, and then into the blanched beef pieces, also continue to stir-fry a few times.

9, the above simple stir-fried mixed ingredients, add can cover these ingredients in the amount of hot water.

10, cover the lid to medium-low heat will be stewed beef with chopsticks can be easily pierced state.

11, during the stewing of beef, another frying pan into a little bit of oil, heat, pour in the remaining half of the onion, stir-fry until lightly browned, into the potatoes and carrots, continue to stir-fry.

12, the stew pot in the beef has been stewed, tomato soup are out, beef stewed, will just we fried a little bit of potatoes, onions, carrots of the mixture of ingredients poured into the stew pot.

13, at the same time the curry block broken into pieces, together into the pot, and then the whole time do not cover the lid, because the curry is very easy to stick to the bottom, so we have to keep stirring, but also so that all the ingredients are all put into the frying pan to operate, turn on the small fire can be, the time is about more than 20 minutes it.

14, well done, the flavor is very strong oh.

15, to a bowl of steamed rice is the best match, my children can eat two it.

[Tips]:

1, I bought a block of original curry, if you like spicy, you can also buy curry with spicy flavor, the supermarket is very selective, depending on your personal taste.

2, the beef can be cut a little bit in the big, I am in order to let the children at home to eat more convenient, as well as stewing time can be faster, so I cut the beef block is very small, this flexible grasp of the ha.

3, pay attention to the recipe operation, the onion is divided into two parts to make yo.