foodstuff
200g of spinach, 2 eggs, rice cake 1 strip, 6g of salt, and half a tablespoon of cooking wine.
method of work
Rinse the rice cake with clear water and cut it into thin slices.
Put clean water in the pot, add 3 grams of salt and a little cooking oil, bring to a boil over high fire, and turn off the heat immediately after adding spinach.
After blanching for half a minute, remove the water and drain it.
Knock the eggs into a bowl, add half a tablespoon of cooking wine and half a tablespoon of warm water, and stir well.
Pour the hot oil into the egg mixture in a hot pot.
Stir-fry evenly after a little solidification, add rice cake slices, add 3 grams of salt and stir-fry evenly.
Add spinach and stir-fry evenly.
Second, stir-fry the green pepper and bean sprouts.
foodstuff
Green pepper 1 piece, 250g mung bean sprouts, 200g dried citron, proper amount of oil and salt.
method of work
Root and head of bean sprouts.
Seed the green pepper and shred it. Dry it and shred it.
Cool the oil in a hot pan and stir-fry the green pepper for more than ten seconds.
Add dried citron, bean sprouts and salt.
Stir-fry the fire for two or three minutes.
Third, sweet and sour white radish
foodstuff
White radish 1 root, salt, sugar, liquor and apple vinegar.
method of work
Peel white radish.
Cut the white radish diagonally with a knife, and be careful not to cut through the bottom.
Then turn the white radish and cut it straight (hemp fiber knife method).
The white radish is salted out.
Add sugar, apple vinegar, and a little white wine.
Cover and marinate.
4. Fried krill with leek
foodstuff
Appropriate amount of krill, a handful of leeks, 2 eggs, 2 tablespoons of cooking oil, a little shredded ginger, soy sauce 1 spoon, half a tablespoon of cooking wine, and a little salt.
method of work
Add a little salt to the eggs and fry until cooked.
Wash krill and drain as much as possible.
Put a little oil in the pot, add krill, stir-fry over low heat and cook in cooking wine to remove fishy smell. Add scrambled eggs, shredded ginger, salt and stir-fry.
Put the leek segments and pour a little soy sauce.
Stir well and turn off the heat.
5. Stir-fried gluten with soybean sprouts
foodstuff
Appropriate amount of soybean sprouts, 1 piece of gluten, 2 millet peppers, peanut oil, ginger, pepper, salt, soy sauce, Pixian bean paste and garlic.
method of work
A piece of gluten, cut into small pieces, and wash the soybean sprouts.
Boil a proper amount of water, blanch the gluten in water and remove it for later use.
Heat a proper amount of oil in the pot, and stir-fry ginger, garlic, pepper and millet pepper to make a fragrance.
Stir-fry the bean sprouts a few times.
Add gluten, stir-fry a few times, and add some Pixian bean paste.
Stir-fry evenly and turn off the heat.
Six, spinach mixed with scallops
foodstuff
300g of spinach, 250g of scallop meat, 4 cloves of garlic, 2 teaspoons of light soy sauce, 2 teaspoons of sesame oil, a little monosodium glutamate and a little salt.
method of work
Remove the spinach, wash it and blanch it in boiling water.
Blanched spinach is immediately put into cold water to shower, drained and cut into large sections for later use.
Frozen scallop meat needs to be treated to remove black sand sacs and internal organs.
The processed scallops are quickly blanched in boiling water.
Blanched scallop meat and spinach are put into a large bowl, and chopped garlic is reserved.
Add chopped garlic, light soy sauce 1 teaspoon in turn.
A little salt, 5g sugar and a little monosodium glutamate.
Balsamic vinegar 1 teaspoon, sesame oil 1 teaspoon, mix well and serve on a plate.
Seven, steamed bamboo shoots with chopped peppers
foodstuff
300g of spring bamboo shoots, 60g of chopped pepper, 30g of Chili sauce, and 0/0g of shallot/kloc.
method of work
Peel and clean the spring bamboo shoots, and reserve chives, chopped peppers and Chili oil.
Slice the spring bamboo shoots and chop the chives.
Put the spring bamboo shoots in a boiling water pot and boil them for a minute or two.
After cooling water, remove the water and put it on the plate.
Add Chili sauce and chopped pepper.
Put it in the middle layer of the beautiful steamer, select the steam menu, and steam at 100 for 20 minutes.
After steaming, sprinkle with shallots.
Eight, stir-fried bean sprouts with leeks
foodstuff
250g leek, 250g bean sprouts, 60g lean meat, 2 slices of ginger, 2 cloves of garlic, 2 peppers, soy sauce 1 spoon, 2g salt, chicken essence 1 gram, and pepper 1 gram.
method of work
Cut off the older roots of leek, wash and cut into sections, and drain.
Remove the roots of bean sprouts, wash and drain.
Cut the lean meat into cubes, add some pepper, soy sauce and peanut oil and chop it into minced meat.
Chop ginger, garlic and pepper.
Stir-fry minced meat in a pot until cooked.
Add Jiang Mo, minced garlic and pepper to stir-fry for aroma.
Add bean sprouts and stir-fry for a few times, then stir-fry the leek for a few times.
Finally, add salt and chicken essence and stir-fry to taste.
Nine, fried onions with eggs
foodstuff
Onion 1 piece, half pepper, 2 eggs, 30ml linseed oil, 3g salt.
method of work
Add 1 g salt to the egg, stir well, shred the onion and the middle pepper.
Add linseed oil to the hot pot and heat it to 60%.
Add the egg mixture, stir well and save for later use.
Add linseed oil to the hot pot, heat to 60%, add shredded onion and stir fry.
Add 2 grams of salt and add eggs.
Add shredded middle pepper and stir well.
Ten, onion fried beef
foodstuff
200 grams of beef, 2 onions, 4 peppers, 2 teaspoons of barbecue sauce with black pepper, appropriate amount of oyster sauce, appropriate amount of chopped black pepper, appropriate amount of starch, soy sauce 1/2 teaspoons.
method of work
Cut beef into large pieces, add barbecue sauce, chopped black pepper, cooking wine and starch, and marinate for a few minutes.
Cut the onion into pieces, cut the pepper into oblique sections and cut some minced onion and ginger for later use.
Add 2 teaspoons of cooking oil to the marinated beef and mix well.
Heat the cooking oil in the pot, add the pickled beef and stir-fry until it becomes discolored.
Leave a little base oil in the pot, add chopped green onion and ginger and saute until fragrant.
Stir-fry chives and ginger, add pepper and onion and stir-fry quickly and evenly.
Stir-fry evenly, then add the fried beef and stir-fry evenly quickly.
Add oyster sauce, stir-fry with a little soy sauce, and thicken with water starch after stir-frying.
Stir-fry until the sauce is bright and wrapped in the ingredients, then turn off the heat and serve.
Eleven, auricularia auricula fried bean sprouts
foodstuff
350g of soybean sprouts, 0/50g of auricularia auricula/kloc-0, 3 shallots, 1 pepper/kloc-0, 0 piece of ginger/kloc-0, 20 pieces of pepper, 1 tablespoon of soy sauce/kloc-0, half a tablespoon of cooking wine, 1 tablespoon of vinegar/kloc-0, a proper amount of salt and an appropriate amount of oil.
method of work
Remove the roots of bean sprouts and wash them.
Tear the fungus and wash it.
Cut the onion into sections; Shred pepper; Shred ginger.
Blanch the bean sprouts, remove and drain.
Heat oil in the pot, add pepper until golden brown, then remove it. Add shredded pepper, shredded ginger and scallion and stir-fry.
Stir-fry fungus, add soy sauce, cooking wine, vinegar and sugar and stir well.
Add bean sprouts to the pot and stir well. Season with salt and pour some oil on them.
Twelve, stir-fry shredded lettuce
foodstuff
Half lettuce, half carrot, 50g crab mushroom, salt 1 teaspoon, and proper amount of oil.
method of work
First, wash carrots and cut them into shreds.
Peel and wash lettuce and cut into shreds.
Remove the roots of the crab mushroom, wash it, and cut it into two sections.
Add a proper amount of vegetable oil to the wok and heat it.
Stir-fry shredded carrots and lettuce together in a pot.
Then add the crab mushroom and stir fry together.
Add an appropriate amount of water, about 100ml, and bring to a boil over high heat, then turn to low heat.
When the soup is about to dry, add some salt to taste.
Thirteen, chicken legs with scallion oil
foodstuff
2 drumsticks, chives 1 handful, 2 tablespoons peanut oil, 5 slices of ginger, cooking wine 1 spoon, soy sauce 1 spoon, proper amount of refined salt, sugar 1 teaspoon and a few drops of sesame oil.
method of work
Wash two chicken thighs and put them in a big bowl. Add shredded onion and ginger slices.
Add cooking wine, knead with proper amount of salt and marinate for more than half an hour.
Let's boil the onion oil, add 2 tablespoons of oil to the onion section and boil the onion oil on low heat. You can also add two slices of ginger to make it taste better.
It must be a small fire that makes the shallots crispy, which takes about 10 minutes or more. Remove the scallion coke and ask for scallion oil.
Chop shallots for later use.
Marinated chicken legs are cooked in boiling water. Save some chicken soup for later use.
Cook the chicken legs and soak them in ice water 10 minutes.
Pour chopped shallots with 1 tablespoon hot onion oil, add white sugar, soy sauce, salt, a few drops of sesame oil and 1 tablespoon chicken soup for boiling chicken legs and mix well.
Cut the chicken legs soaked in ice water, put them on the plate, and pour the onion oil juice.
Fourteen, yellow-tailed flounder with scallion oil
foodstuff
Yellow-tailed flounder 1 strip, 20g steamed fish and soy sauce, appropriate amount of scallion, appropriate amount of shredded ginger, appropriate amount of cooking wine and appropriate amount of carrot.
method of work
Clean the yellow-tailed plaice, cut a few holes in the back of the fish and put it on the plate.
Turn it over and open a few crossings at the bottom, and apply some salt.
Add green onions and shredded ginger, and pour in a proper amount of cooking wine.
Put boiling water on the pot and steam over high fire for about 10 minutes.
Carrots and green onions are cut into filaments and put on fruit bubbles.
Take another plate, take the ginger and green onions off the fish and move the fish in.
Pour two spoonfuls of steamed fish black bean oil, and spread with scallion, shredded onion and shredded carrot.
Pour two spoonfuls of oil into the hot pot and heat it. Pour it on the yellow-tailed sole.
Fifteen, pearl spinach soup
foodstuff
Appropriate amount of spinach, quail eggs, medlar, salt, cooking wine, soy sauce and sesame oil.
method of work
Wash spinach and cut into sections.
Boil the water in the pot, add spinach and take it out.
Quail eggs are cooked and shelled.
Add water to the pot, quail eggs and salt.
After the water is boiled, add the blanched spinach and medlar, cook for one minute, pour in cooking wine, and add a little soy sauce and sesame oil to taste.