For tremella, this is a kind of food that everyone will not be unfamiliar with, right? It is a very nourishing food, and it is also a food that many people like to eat now. We can have a good health-preserving effect by eating tremella frequently, but if we want to eat tremella, we must choose high-quality tremella. Let's see how to choose tremella.
Tremella fuciformis, also known as tremella fuciformis and auricularia auricula, is sweet and light in taste, flat in nature and non-toxic. It not only has the effects of invigorating spleen and appetizing, but also has the effects of invigorating qi, clearing intestine, nourishing yin and moistening lung, and can also enhance human immunity. It is the "bird's nest" of ordinary people and a good tonic in four seasons, so we should learn how to choose tremella fuciformis.
first of all, you should choose Gutian tremella. Gutian County, Fujian Province has always been known as the "hometown of tremella in China", with mild climate and abundant natural resources, which is very suitable for fungus growth. Secondly, compared with the unqualified tremella, the high-quality tremella has beige color, thick meat, long leaves and high expansion rate. It is time for us to choose this kind of tremella, which belongs to the relatively high-quality tremella, and this kind of tremella is also relatively fresh. We also taste better and have better nutritional value.
In addition, in order to make tremella look better, those "smart" merchants in the market whiten tremella by fumigating sulfur, which can not only cover up the natural pale yellow of tremella, but also "restore" moldy and deteriorated tremella into bright "good tremella". Therefore, everyone should pay attention to the fact that "Sulfur Tremella" is white in color and smells pungent. If you put a little on the tip of your tongue, it will have a pungent feeling.
Tremella is rich in nutrients, but eating deteriorated fresh tremella may lead to food poisoning. Therefore, for tremella, we must choose fresh and high-quality tremella, and consumers should purchase and process it correctly to avoid eating deteriorated fresh tremella, so as to make us eat healthier.
The situation of tremella is introduced above. We can find that there are many good things that we choose to take tremella, which can play a very good role in nourishing. However, we should also pay attention to selecting high-quality tremella when taking tremella. The above is the method of selecting tremella. We need to pay attention to the selection method, so as to be healthy.
1, the first skill is: stir-fry cabbage with fresh cabbage. When choosin