Today I will share with you the knowledge about the efficacy and functions of salted eggs. I will also explain the efficacy and functions of salted eggs. If it happens to solve the problem you are facing now, don’t forget to collect this book. Stop, let’s start now!
A list of the contents of this article: 1. What are the effects of salted duck eggs? What foods cannot be eaten with salted duck eggs? 2. What are the functions and functions of salted duck eggs? 3. Effects of salted duck eggs 4. What are the benefits of eating salted duck eggs? 5. What are the effects and functions of salted duck eggs? 6. What are the effects and harms of eating salted duck eggs? What are the effects of eating salted duck eggs? What foods cannot be eaten with salted duck eggs? What are the benefits of salted duck eggs? What foods cannot be eaten with salted duck eggs?
What are the functions of salted duck eggs?
1. Duck eggs are sweet and cool in taste and have the effect of nourishing yin and clearing the lungs.
It is suitable for patients with physical weakness, hot cough, sore throat, high blood pressure, diarrhea and dysentery after illness.
2. The protein content in duck eggs is equivalent to that of eggs, but the total amount of minerals is far better than that of eggs. In particular, the content of iron and calcium is extremely rich, which can prevent anemia and promote bone development.
3. Clear the lungs and reduce yin fire.
Salted duck eggs are better than unsalted duck eggs in clearing lung fire and reducing yin fire.
Cooking can cure diarrhea.
Salted egg butter can cure food accumulation in children, and external application can treat burns and eczema.
4. Clear away heat and beautify the skin.
It has the effects of nourishing yin and clearing the lungs, nourishing the muscles and nourishing the skin, clearing away heat and removing internal heat.
Can’t salted duck eggs be eaten with the following foods?
1. Mulberries: Eating salted duck eggs with mulberries can cause stomach problems.
2. Turtle meat: Duck eggs and turtle meat are both cooling foods and should not be eaten at the same time.
3. Plums: Salted duck eggs and plums can be poisonous if eaten in large amounts together.
4. Aspirin: Eating duck eggs containing aspirin can induce cancer.
5. Milk and soy milk: Eating them together will affect the absorption of calcium and protein.
Who is not suitable for eating duck eggs?
1. Middle-aged and elderly people should not eat too much for a long time.
The fat content of duck eggs is higher than that of protein, and the cholesterol content of duck eggs is also higher, about 1522 mg per 100 grams.
If middle-aged and elderly people eat too much for a long time, it is easy to aggravate and accelerate the hardening and aging of the cardiovascular system.
2. Undercooked duck eggs should not be eaten.
Ducks are susceptible to salmonella infection, and the bacteria in ducks can penetrate into the forming duck eggs.
This bacteria can only be killed by high-temperature treatment for a certain period of time, so duck eggs must be boiled for at least 15 minutes before eating.
And do not take it out immediately after cooking, but put it in boiling water to cool slowly.
If you eat undercooked duck eggs, it can easily induce diseases and should not be eaten.
3. It is not advisable to eat while taking levodopa.
When taking levodopa, you should avoid foods containing protein, because protein-containing foods will produce a large amount of amino acids in the intestines that hinder the absorption of levodopa and reduce the efficacy of the drug.
4. It is not advisable to eat salted duck eggs when taking the antipyretic and analgesic drug aminopyrine, growth hormone, or allergies.
Salted duck eggs contain a certain amount of nitroso compounds.
When taking antipyretic and analgesic drugs, the aminopyrine in the drug can combine with the nitroso compounds in salted eggs to form carcinogenic nitrosamines, which can easily cause cancer.
5. Children should not eat too much.
Research has confirmed that ADHD in children is related to excessive intake of amino acids, mainly animal protein.
Although growing children need a lot of protein, generally consuming about 3 grams per kilogram of body weight per day can maintain the metabolic balance of protein.
Excessive consumption will not only affect the digestive function of the gastrointestinal tract, but the decomposition products of protein will also have certain adverse effects, which can cause children to be restless and active.
Therefore, children should not eat more eggs and high-protein foods.
What are the functions and functions of salted duck eggs? 1. Salted duck eggs can nourish yin and nourish the kidneys. Compared with eggs, duck eggs have a stronger fishy smell. After being pickled with salt water, they can achieve the effect of removing the fishy smell. In terms of taste, the pickled duck eggs are also more fragrant. Tender and delicious.
According to traditional Chinese medicine, salty food enters the kidneys. Duck eggs themselves are cold in nature. After being pickled, they have the effect of nourishing yin and nourishing the kidneys.
2. Salted duck eggs can clear lung fire and reduce yin fire. Traditional Chinese medicine believes that salted duck eggs can clear lung fire and reduce yin fire better than unsalted duck eggs. Cooking them can cure diarrhea.
Among them, salted egg butter has the effect of improving eyesight and can also cure food accumulation in children. External application can treat burns and eczema.
3. Eat more salted duck eggs, which can supplement calcium and iron. Duck eggs still have good nutrition after being pickled.
The nutritional value of salted egg yolk is close to that of fresh egg yolk. It contains high-quality protein, lecithin, calcium, phosphorus, iron and other minerals, as well as various amino acids, trace elements and vitamins needed by the human body. And it is easily absorbed by the human body.
Extended information:
Although salted duck eggs are good, there are several precautions when eating them.
1. Normal healthy people should eat no more than half a salted egg at a time, and eat less other high-salt foods and sodium-containing condiments. They should drink more water after eating.
2. Salted duck eggs generally contain high salt content. Patients with cardiovascular and cerebrovascular diseases, hypertension, and hyperlipidemia should eat less or try not to eat them.
3. Salted duck eggs are a dietary supplement for those with yin deficiency and excessive fire. Pregnant women and those with insufficient spleen yang should not eat it.
People's Daily Online - What are the benefits of eating salted duck eggs regularly? These types of people must not eat salted duck eggs
Efficacy and effects of salted duck eggs
Salted duck eggs are produced in many places across the country, but only salted duck eggs in Gaoyou, Jiangsu are the most famous.
Contains protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients. It nourishes yin, clears the lungs, enriches muscles, rejuvenates the skin, and removes heat. and other effects.
1. Reduce fire and moisturize skin
The fire-reducing effect is said in traditional Chinese medicine.
This is because Chinese medicine believes that duck eggs are cold in nature, so they can nourish yin and reduce fire, remove heat and moisturize the skin. Moreover, Chinese medicine believes that pickled salted duck eggs have a better fire-reducing effect than fresh duck eggs.
2. Nourishing yin and clearing the lungs
Salted duck eggs are sweet and cool in nature and have the effect of nourishing yin and clearing the lungs. They are especially suitable for post-illness physical weakness, dry throat and pain, and diarrhea and dysentery. Waiting for the crowd.
3. Smooth the liver and improve eyesight
Since the yolk of salted duck eggs is rich in vitamin A and carotene, these two nutrients help the liver function, so salted duck eggs It has the nutritional value of calming the liver and improving eyesight.
4. Prevent anemia
Since salted duck eggs contain far more mineral elements than eggs, such as calcium, iron, manganese, zinc, etc., the content of calcium and iron is particularly rich. , suitable for people whose bodies are in urgent need of iron and calcium supplements, to improve bone development and prevent anemia.
5. Strengthen the body
Most of the nutrients in salted duck eggs, such as fat, protein, carbohydrates, vitamins, and mineral elements, are used to maintain the physiological functions of the human body and promote the health of the body. Nutrients necessary for growth, so eating salted duck eggs can supplement nutrition and strengthen the body.
Nutritional value
Salted duck eggs are pickled eggs made from fresh duck eggs as the main raw material. They are nutritious and rich in fat, protein and various amino acids needed by the human body. , calcium, phosphorus, iron, various trace elements, vitamins, etc., are easily absorbed by the human body, have a moderate salty taste, and are suitable for all ages.
1. The protein content in salted duck eggs is the same as that of eggs, which can strengthen the body.
2. The total amount of various minerals in salted duck eggs exceeds that of eggs. In particular, iron and calcium, which are urgently needed by the body, are abundant in salted duck eggs. They are good for bone development and can prevent anemia.
3. Salted duck eggs contain more vitamin B2 and are one of the ideal foods to supplement B vitamins.
4. The protein and fat in the salted duck eggs are pickled, and the salt enters the egg. The protein undergoes a slow denaturation and solidification change due to the action of the salt. The fat is extruded from the protein and accumulates in the Qi. Therefore, you can see obvious oil when the salted duck eggs are cut.
What are the benefits of eating salted duck eggs? 1. Eating more salted duck eggs can supplement calcium and iron.
Duck eggs still have good nutrition after being pickled.
The nutritional value of salted egg yolk is close to that of fresh egg yolk. It contains high-quality protein, lecithin, calcium, phosphorus, iron and other minerals, as well as various amino acids, trace elements and vitamins needed by the human body. And it is easily absorbed by the human body.
During the maturation process of salted egg yolk, the absolute fat content is almost unchanged, but due to the loss of water, the relative fat content of the yolk gradually increases, reaching as high as 30 or even more than 40%.
As the pickling progresses, the salt content and oil output continue to increase, the oil color becomes brighter, the viscosity becomes thicker, and it produces a special flavor and a better taste.
2. Salted duck eggs can nourish yin and nourish the kidneys
Compared with eggs, duck eggs have a stronger fishy smell. After pickling with salt water, they can achieve the effect of removing the fishy smell. From the taste Speaking of which, the pickled duck eggs are also more tender and delicious.
According to traditional Chinese medicine, salty food enters the kidneys. Duck eggs themselves are cold in nature. After being pickled, they have the effect of nourishing yin and nourishing the kidneys.
3. Salted duck eggs can clear lung fire and reduce yin fire
Traditional Chinese medicine believes that salted duck eggs can clear lung fire and reduce yin fire better than unsalted duck eggs. Food can cure diarrhea.
Among them, salted egg butter has the effect of improving eyesight and can also cure food accumulation in children. External application can treat burns and eczema.
There are two ways to make salted duck eggs
Method 1: Find fresh duck eggs of uniform size, wash them, and wrap them in yellow mud or straw ash that is mixed evenly with water and salt. Then put it into a jar with a small mouth and a big belly, and seal it for more than a month;
After cooking, you can see that the egg yolk naturally leaches out red oil and fine egg yolk sand;
Method 2: Soak directly in salt water, It is also sealed for more than a month, then taken out and cooked.
The oil yield of salted duck eggs made by this method is much lower than that of method 1, and the taste is not as delicate as method 1.
How to choose salted duck eggs
How to choose fresh, high-quality, moderately salty salted duck eggs is somewhat particular.
Professionals remind citizens that they can use three steps: "see", "shake" and "peel".
Take a look.
Just look at the appearance of salted duck eggs.
The shell of good quality salted duck eggs is clean, smooth and round, there should be no cracks, and the eggshell is cyan.
The shell of poor quality salted duck eggs is gray with white or black spots.
The latter type of salted duck eggs are easy to break and have a relatively short shelf life.
Two shakes.
Just shake the egg body gently.
Take the salted duck eggs in your hands and shake them gently. Good quality salted duck eggs should have a slight trembling feeling. If they feel wrong and make an abnormal sound, it means the duck eggs have gone bad.
Three peels.
The salted duck eggs are boiled and then the shells are peeled off. The high-quality salted duck eggs have clear white yolks, white and concise protein, moderate saltiness, rich oil and delicious taste; while the poor-quality salted duck eggs have rotten and rotten egg whites. It tastes greasy and salty.
It is best not to eat such eggs.
Three things to note when eating salted duck eggs
High-quality salted duck eggs are moderately salty and delicious, suitable for all ages.
When eating salted duck eggs, you should also pay attention to the following points:
1. Salted duck eggs are a dietary supplement for people with yin deficiency and excessive fire. Although they are suitable for all ages, some People should not eat too much, and pregnant women and people with insufficient spleen yang should not eat it.
2. Salted duck eggs generally have a high salt content, similar to pickles used with meals. Therefore, patients with cardiovascular and cerebrovascular diseases, hypertension, and hyperlipidemia should eat less or try not to eat them.
3. Generally healthy people are advised to eat no more than half a salted egg at a time, eat less other high-salt foods and sodium-containing condiments, and drink more water after eating.
After eating salted duck eggs for so many years, I finally understand that there are benefits to eating salted duck eggs!
What are the effects and functions of salted duck eggs? In daily life, many friends like to eat salted duck eggs, but it should be noted that salted duck eggs are not suitable for everyone to eat.
So, who can’t eat salted duck eggs? What are the benefits of eating salted duck eggs? Let me introduce the effects and functions of salted duck eggs to you. I hope it can help you.
Effects and functions of salted duck eggs
1. Clear lung fire and lower yin fire: Salted duck eggs have better functions of clearing lung fire and lowering yin fire than unsalted duck eggs. Diarrhea can be cured by cooking.
Among them, salted egg butter can cure food accumulation in children, and external application can treat burns and eczema.
2. Clear heat and beautify skin: It has the functions of nourishing yin, clearing lungs, plumping muscles, rejuvenating skin, and removing heat.
Therapeutic effects of salted duck eggs: Salted duck eggs are sweet in taste and cool in nature, and enter the heart, lungs, and spleen meridians; they have the effects of nourishing yin, clearing the lungs, enriching muscles, rejuvenating the skin, and removing heat; according to traditional Chinese medicine, Salted duck eggs are better than unsalted duck eggs in clearing lung fire and reducing yin fire. Cooking them can cure diarrhea.
Among them, salted egg butter can cure food accumulation in children, and external application can cure burns
Contraindications of salted duck eggs
1. Pregnant women, those with insufficient spleen yang, and those with cold and damp diarrhea Not suitable for consumption.
2. Patients with high blood pressure, diabetes, cardiovascular disease, liver and kidney disease should eat less.
3. Salted duck eggs should not be eaten together with soft-shelled turtles.
4. Duck eggs and mulberries are in conflict with each other, and eating them together can cause stomach pain.
5. Duck eggs and plums are in conflict with each other, and eating them together will cause adverse reactions.
6. Aspirin and salted duck eggs are in conflict with each other. Salted duck eggs contain a certain amount of nitroso compounds. When taking antipyretic and analgesic drugs, the aminopyrine in the drug may conflict with the nitrite in salted duck eggs. Based compounds generate carcinogenic nitrosamines, which can easily induce cancer.
Although salted duck eggs are produced in many places across the country, only Jiangsu Gaoyou salted duck eggs are the most famous.
How to eat salted duck eggs
1. Steamed tofu with salted duck eggs
Ingredients: 120 grams of salted duck eggs, 500 grams of tofu (Northern), 25 grams of white sugar , 35 grams of vegetable oil.
Method: Soak the tofu in water, then cut into small cubes.
Crack the salted duck eggs into a bowl and separate the yolks and whites.
Mix the egg whites with chopsticks, add sugar and pour into the tofu, mix gently.
Put the egg yolk into a hot oil pan and break it into small pieces, spread it on the tofu, add vegetable oil, then put it into the steamer and steam for six to seven minutes.
2. Stir-fried pumpkin with salted duck egg yolk
Materials: 2 salted duck egg yolks, 500 grams of pumpkin
Method: Add salted duck egg yolk and cooking wine into a small bowl In a bowl, add boiling water in a steamer and steam over high heat for 8 minutes. Remove and crush with a small spoon to form a fine paste while it is still hot.
Then wash the small pumpkin, peel it, scoop out the pumpkin seeds, and cut into thin slices for later use.
Pour oil into the pot and heat it up, sauté the scallions until fragrant, add the pumpkin and stir-fry for 2 minutes until soft, pour in the crushed salted duck egg yolk, season with salt and chicken essence, stir-fry evenly and serve Can.
3. Fried bitter melon with salted duck eggs
Ingredients: 130 grams of salted duck eggs, 250 grams of bitter melon, 20 grams of chili (red, pointed), 2 grams of chicken essence, 25 grams of vegetable oil, salt 3 grams, 10 grams of green onions, 5 grams of garlic (white skin).
Method: Boil the salted duck eggs, peel them and cut them into cubes.
Cut the bitter melon in half and slice diagonally.
Cut the green onion into sections and slice the garlic.
Cut the pepper into diagonal slices.
Saute the onion segments, chili peppers, and garlic slices, add the bitter melon, pour in a little water and stir-fry, cover the pot and simmer for 2 minutes.
Finally add the salted eggs, add a little salt and chicken powder, stir-fry for a few times and serve.
What are the benefits and harms of eating salted eggs? First of all, eating more salted eggs can help us prevent anemia. This is because the salted eggs we know contain more iron than the eggs we usually eat. It contains a lot of iron, so if we eat more salted eggs, it will replenish a lot of iron in the body, which can effectively prevent anemia.
2 Secondly, eating more salted eggs can also promote the growth of our bones and prevent osteoporosis.
This is because salted eggs are rich in calcium, and our body can easily absorb the calcium in salted eggs, which can effectively promote the growth of our bones.
3 Finally, eating more salted eggs can also protect our eyes very well, because salted eggs are also rich in vitamin A, and vitamin A can very well help us prevent night blindness. and other eye diseases, which can play a good role in protecting our eyes.
Note:
Salted eggs are pickled foods. Although they have many benefits for our bodies, we should not eat them in excess because they still contain carcinogens such as nitrites. , eating too much will also be very harmful to our bodies.
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